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  1. Sports nutritional supplements containing branched-chain amino acids (BCAA) have been widely reported to improve psychological and biological aspects connected to central fatigue and performance in endurance e...

    Authors: Marco Gervasi, Davide Sisti, Stefano Amatori, Sabrina Donati Zeppa, Giosuè Annibalini, Giovanni Piccoli, Luciana Vallorani, Piero Benelli, Marco B. L. Rocchi, Elena Barbieri, Anna R. Calavalle, Deborah Agostini, Carmela Fimognari, Vilberto Stocchi and Piero Sestili

    Citation: Journal of the International Society of Sports Nutrition 2020 17:6

    Content type: Research article

    Published on:

  2. Glycemia is related to energy production during exercise. Coenzyme Q10 is an antioxidant that participates in adenosine triphosphate synthesis in mitochondria. The aim of this study was to investigate the leve...

    Authors: Chien-Chang Ho, Ching-Yu Tseng, Hung-Wun Chen, Yi-Wen Chiu, Ming-Chih Tsai, Po-Sheng Chang and Ping-Ting Lin

    Citation: Journal of the International Society of Sports Nutrition 2020 17:5

    Content type: Research article

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  3. The ergogenic effects of supplemental carbohydrate on aerobic exercise performance at high altitude (HA) may be modulated by acclimatization status. Longitudinal evaluation of potential performance benefits of...

    Authors: Karleigh E. Bradbury, Claire E. Berryman, Marques A. Wilson, Adam J. Luippold, Robert W. Kenefick, Andrew J. Young and Stefan M. Pasiakos

    Citation: Journal of the International Society of Sports Nutrition 2020 17:4

    Content type: Short report

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  4. Rating of Perceived Exertion (RPE) is a subjective scale to monitor overload and fatigue during exercise. Hypoxia may worsen the perception of fatigue, compromising the self-reported perception of effort and i...

    Authors: E. Tavares-Silva, F. F. Donatto, R. M. V. Medeiros, S. A. Santos, A. V. Caris and R. V. Thomatieli-Santos

    Citation: Journal of the International Society of Sports Nutrition 2020 17:3

    Content type: Research article

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  5. Caffeine supplementation (CAFF) has an established ergogenic effect on physical performance and the psychological response to exercise. However, few studies have compared the response to CAFF intake among athl...

    Authors: P. Jodra, A. Lago-Rodríguez, A. J. Sánchez-Oliver, A. López-Samanes, A. Pérez-López, P. Veiga-Herreros, A. F. San Juan and R. Domínguez

    Citation: Journal of the International Society of Sports Nutrition 2020 17:2

    Content type: Case report

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  6. The original article [1] contains errors in Tables 1 and 3: Table 1 erroneously mentions use of a treadmill which should instead state ‘bicycle’, and Table 3 has a minor typesetting mistake.

    Authors: Ingunn Mjøs, Einar Thorsen, Trygve Hausken, Einar Lied, Roy M. Nilsen, Ingeborg Brønstad, Elisabeth Edvardsen and Bente Frisk

    Citation: Journal of the International Society of Sports Nutrition 2020 17:1

    Content type: Correction

    Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2019 16:48

  7. Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of probiotic supplementation to optimize the health, performance, and r...

    Authors: Ralf Jäger, Alex E. Mohr, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Adel Moussa, Jeremy R. Townsend, Manfred Lamprecht, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Abbie E. Smith-Ryan, Richard B. Kreider…

    Citation: Journal of the International Society of Sports Nutrition 2019 16:62

    Content type: Review

    Published on:

  8. A recent commentary has been published on our meta-analysis, which investigated substrate oxidation during exercise matched for relative intensities in hypoxia compared with normoxia. Within this commentary, the ...

    Authors: Alex Griffiths, Oliver Shannon, Jamie Matu, Roderick King, Kevin Deighton and John P. O’Hara

    Citation: Journal of the International Society of Sports Nutrition 2019 16:61

    Content type: Commentary

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  9. Ursolic acid altered muscle protein metabolism in normal and resting conditions after acute resistance exercise, suggesting that eating fruits rich in ursolic acid could enhance muscle protein synthesis and de...

    Authors: Yuhei Makanae, Satoru Ato, Kohei Kido and Satoshi Fujita

    Citation: Journal of the International Society of Sports Nutrition 2019 16:60

    Content type: Research article

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  10. British Army Phase One training exposes men and women to challenging distances of 13.5 km·d− 1 vs. 11.8 km·d− 1 and energy expenditures of ~ 4000 kcal·d− 1 and ~ 3000 kcal·d− 1, respectively. As such, it is essen...

    Authors: Shaun Chapman, Justin Roberts, Lee Smith, Alex Rawcliffe and Rachel Izard

    Citation: Journal of the International Society of Sports Nutrition 2019 16:59

    Content type: Research article

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  11. Raw bioelectrical values can be used to assess physiological outcomes, though limited information is available concerning the relationships between changes in these values and changes in other variables of int...

    Authors: Grant M. Tinsley, Patrick S. Harty, M. Lane Moore, Jozo Grgic, Analiza M. Silva and Luis B. Sardinha

    Citation: Journal of the International Society of Sports Nutrition 2019 16:58

    Content type: Research article

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  12. Coaches are considered as an important source of nutrition information by their athletes. However, their knowledge in this area is often insufficient for proper guidance and may lead to the dissemination of mi...

    Authors: Raphaëlle Jacob, Steven Couture, Benoît Lamarche, Véronique Provencher, Éliane Morissette, Pierre Valois, Claude Goulet and Vicky Drapeau

    Citation: Journal of the International Society of Sports Nutrition 2019 16:57

    Content type: Research article

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  13. A limited amount of research has demonstrated beneficial effects of caffeine and theanine supplementation for enhancement of mental performance. The purpose of this investigation was to determine whether the a...

    Authors: Javier Zaragoza, Grant Tinsley, Stacie Urbina, Katelyn Villa, Emily Santos, Angelie Juaneza, Matthias Tinnin, Cory Davidson, Susan Mitmesser, Zhiying Zhang and Lem Taylor

    Citation: Journal of the International Society of Sports Nutrition 2019 16:56

    Content type: Research article

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  14. The purpose of this systematic review and meta-analysis is to investigate the effects of vitamin D3 supplementation on skeletal muscle strength in athletes. Vitamin D3 supplements or vitamin D3 fortified foods...

    Authors: Qi Han, Xueyang Li, Qiushi Tan, Jing Shao and Muqing Yi

    Citation: Journal of the International Society of Sports Nutrition 2019 16:55

    Content type: Review

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  15. The aim of the current study was to determine if 4 weeks of consumption of Bang® Pre-Workout Master Blaster® (BMB; Vital Pharmaceuticals Inc., Weston, FL) combined with resistance training resulted in greater ...

    Authors: Neil A. Schwarz, Sarah K. McKinley-Barnard and Zachary J. Blahnik

    Citation: Journal of the International Society of Sports Nutrition 2019 16:54

    Content type: Research article

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  16. The aim of this survey was to determine the effects of an aerobic physical training program of six months duration on the serum and urinary concentrations of essential trace elements among middle distance runn...

    Authors: M. Maynar, I. Bartolomé, J. Alves, G. Barrientos, F. J. Grijota, M. C. Robles and D. Muñoz

    Citation: Journal of the International Society of Sports Nutrition 2019 16:53

    Content type: Research article

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  17. Similar to other combat sports, mixed martial arts (MMA) includes divisional weight classes. The purpose of our research was to further investigate the amount of weight professional MMA fighters lost prior to ...

    Authors: Sungjun Park, Michelle Alencar, John Sassone, Leilani Madrigal and Alison Ede

    Citation: Journal of the International Society of Sports Nutrition 2019 16:52

    Content type: Research article

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  18. Altitude training is a common practice among middle-distance and marathon runners. During acclimatization, sympathetic drive may increase resting metabolic rate (RMR), therefore implementation of targeted nutr...

    Authors: Santiago Sanz-Quinto, Manuel Moya-Ramón, Gabriel Brizuela, Ian Rice, Tomás Urbán and Raúl López-Grueso

    Citation: Journal of the International Society of Sports Nutrition 2019 16:51

    Content type: Case report

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  19. Background

    Authors: Nicholas B. Tiller, Justin D. Roberts, Liam Beasley, Shaun Chapman, Jorge M. Pinto, Lee Smith, Melanie Wiffin, Mark Russell, S. Andy Sparks, Lauren Duckworth, John O’Hara, Louise Sutton, Jose Antonio, Darryn S. Willoughby, Michael D. Tarpey, Abbie E. Smith-Ryan…

    Citation: Journal of the International Society of Sports Nutrition 2019 16:50

    Content type: Review

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  20. Phase angle (PhA) is a raw BIA variable that has been gaining attention in recent years because it is supposed to be an index of the ratio between extracellular and intracellular water, body cell mass, and cel...

    Authors: Olivia Di Vincenzo, Maurizio Marra and Luca Scalfi

    Citation: Journal of the International Society of Sports Nutrition 2019 16:49

    Content type: Review

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  21. Knowledge of the effect of marine protein hydrolysate (MPH) supplementation to promote recovery after high intensity performance training is scarce. The aim of this study was to examine the effect of MPH suppl...

    Authors: Ingunn Mjøs, Einar Thorsen, Trygve Hausken, Einar Lied, Roy M. Nilsen, Ingeborg Brønstad, Elisabeth Edvardsen and Bente Frisk

    Citation: Journal of the International Society of Sports Nutrition 2019 16:48

    Content type: Research article

    Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2020 17:1

  22. TeaCrine® is the synthetic version to naturally occurring theacrine (1, 3, 7, 9-tetramethyluric acid) found in the leaves of Camellia kucha tea plants. A few studies have examined the effects of TeaCrine® on cogn...

    Authors: Kyle R. Cesareo, Justin R. Mason, Patrick G. Saracino, Margaret C. Morrissey and Michael J. Ormsbee

    Citation: Journal of the International Society of Sports Nutrition 2019 16:47

    Content type: Research article

    Published on:

  23. Whilst the ergogenic effects of carbohydrate intake during prolonged exercise are well-documented, few investigations have studied the effects of carbohydrate ingestion during cross-country skiing, a mode of e...

    Authors: Stefan Pettersson, Fredrik Edin, Linda Bakkman and Kerry McGawley

    Citation: Journal of the International Society of Sports Nutrition 2019 16:46

    Content type: Research article

    Published on:

  24. The original article [1] contained a typesetting error in Table 3 which was mistakenly introduced by the production team handling this article; this error has now been corrected.

    Authors: Naomi Omi, Hideki Shiba, Eisaku Nishimura, Sakuka Tsukamoto, Hiroko Maruki-Uchida, Masaya Oda and Minoru Morita

    Citation: Journal of the International Society of Sports Nutrition 2019 16:45

    Content type: Correction

    Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2019 16:39

  25. The ergogenic properties of acute caffeine (CAF) and sodium bicarbonate (NaHCO3) ingestion on athletic performance have been previously investigated. However, each sport has unique physiological and technical cha...

    Authors: Sajjad Rezaei, Kazem Akbari, Daniel E. Gahreman, Amir Sarshin, Montassar Tabben, Mojtaba Kaviani, Alireza Sadeghinikoo, Majid S. Koozehchian and Alireza Naderi

    Citation: Journal of the International Society of Sports Nutrition 2019 16:44

    Content type: Research article

    Published on:

  26. The purpose of this study was to compare nutritional intakes against recommended values as well as between the perceived intake and needs of female lacrosse players.

    Authors: Andrew R. Jagim, Hannah Zabriskie, Brad Currier, Patrick S. Harty, Richard Stecker and Chad M. Kerksick

    Citation: Journal of the International Society of Sports Nutrition 2019 16:43

    Content type: Research article

    Published on:

  27. The purpose of this study was to examine relationships among biomarkers of iron status, athletic performance, growth and development, and dietary intakes in pre-adolescent and adolescent male and female athletes.

    Authors: Marni E. Shoemaker, Zachary M. Gillen, Brianna D. Mckay, Nicholas A. Bohannon, Sydney M. Gibson, Karsten Koehler and Joel T. Cramer

    Citation: Journal of the International Society of Sports Nutrition 2019 16:42

    Content type: Research article

    Published on:

  28. Previous studies have shown that sodium bicarbonate ingestion may enhance intense exercise performance, but may also cause severe gastrointestinal distress. The purpose of this study was to determine whether a...

    Authors: Adam Marcus, Amerigo Rossi, Andrew Cornwell, Steven A. Hawkins and Nazareth Khodiguian

    Citation: Journal of the International Society of Sports Nutrition 2019 16:41

    Content type: Short report

    Published on:

  29. Stressors inherent to the military, such as combat exposure, separation from family, and strenuous training, collectively contribute to compromised psychological resilience and greatly impact military performa...

    Authors: Kelly A. Schaad, Asma S. Bukhari, Daniel I. Brooks, Justin D. Kocher and Nicholas D. Barringer

    Citation: Journal of the International Society of Sports Nutrition 2019 16:40

    Content type: Research article

    Published on:

  30. Enzymatically modified isoquercitrin (EMIQ), a water-soluble quercetin, has been shown to intensify muscle hypertrophy in mice. We investigated the effect of EMIQ in supplementary protein powder on athlete bod...

    Authors: Naomi Omi, Hideki Shiba, Eisaku Nishimura, Sakuka Tsukamoto, Hiroko Maruki-Uchida, Masaya Oda and Minoru Morita

    Citation: Journal of the International Society of Sports Nutrition 2019 16:39

    Content type: Research article

    Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2019 16:45

  31. Caffeine (CAF) supplementation could have a positive impact on physical performance and sport abilities. Nevertheless, the CAF-induced, dose-dependent influence on discipline-specific performance and combat ac...

    Authors: Krzysztof Durkalec-Michalski, Paulina M. Nowaczyk, Natalia Główka and Aleksandra Grygiel

    Citation: Journal of the International Society of Sports Nutrition 2019 16:38

    Content type: Research article

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  32. The timing of macronutrient ingestion in relation to exercise is a purported strategy to augment muscle accretion, muscle and athletic performance, and recovery. To date, the majority of macronutrient nutrient...

    Authors: Richard A. Stecker, Patrick S. Harty, Andrew R. Jagim, Darren G. Candow and Chad M. Kerksick

    Citation: Journal of the International Society of Sports Nutrition 2019 16:37

    Content type: Review

    Published on:

  33. Variations in the fat mass and obesity-associated gene (FTO) are associated with obesity; however, it is unclear if changes in energy intake affect the adaptive response to caloric restriction in those with ri...

    Authors: Jose Antonio, Sarah Knafo, Madaline Kenyon, Alina Ali, Cassandra Carson, Anya Ellerbroek, Cailey Weaver, Justin Roberts, Corey A. Peacock and Jaime L. Tartar

    Citation: Journal of the International Society of Sports Nutrition 2019 16:36

    Content type: Research article

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  34. To prepare for competition, bodybuilders employ strategies based around: energy restriction, resistance training, cardiovascular exercise, isometric “posing”, and supplementation. Cohorts of professional (PRO)...

    Authors: A. J. Chappell, T. Simper and E. Helms

    Citation: Journal of the International Society of Sports Nutrition 2019 16:35

    Content type: Research article

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  35. We previously reported that consuming a food bar (FB) containing whey protein and the plant fiber isomalto-oligosaccharides [IMO] had a lower glycemic (GI) but similar insulinemic response as a high GI carbohy...

    Authors: Tyler J. Grubic, Ryan J. Sowinski, Ben E. Nevares, Victoria M. Jenkins, Susannah L. Williamson, Aimee G. Reyes, Christopher Rasmussen, Mike Greenwood, Peter S. Murano, Conrad P. Earnest and Richard B. Kreider

    Citation: Journal of the International Society of Sports Nutrition 2019 16:34

    Content type: Research article

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  36. Affective responses experienced during exercise are a significant determinant on exercise adherence. We have previously demonstrated that consumption of New Zealand (NZ) blackcurrants preserves cognition by at...

    Authors: Dominic Lomiwes, Birgit Ha, Nayer Ngametua, Natalie S. Burr, Janine M. Cooney, Tania M. Trower, Greg Sawyer, Duncan Hedderley, Roger D. Hurst and Suzanne M. Hurst

    Citation: Journal of the International Society of Sports Nutrition 2019 16:33

    Content type: Research article

    Published on:

  37. The efficacy of sodium citrate supplementation (SC) in exercise performance is unclear. Therefore, the aim of this study was to investigate the effect of SC on skilled tennis performance.

    Authors: Vivian C. R. Cunha, Marcelo S. Aoki, Michael C. Zourdos, Rodrigo V. Gomes, Wesley P. Barbosa, Marcelo Massa, Alexandre Moreira and Caroline D. Capitani

    Citation: Journal of the International Society of Sports Nutrition 2019 16:32

    Content type: Research article

    Published on:

  38. Cashew apple juice (CAJ) was shown to improve immunological mechanisms by regulating a balance between reactive oxygen species and antioxidant concentrations. However, no study exploring the effects of the CAJ...

    Authors: Piyapong Prasertsri, Thapanee Roengrit, Yupaporn Kanpetta, Terdthai Tong-un, Supaporn Muchimapura, Jintanaporn Wattanathorn and Naruemon Leelayuwat

    Citation: Journal of the International Society of Sports Nutrition 2019 16:31

    Content type: Research article

    Published on:

  39. Dietary supplementation is a common strategy to achieve a specific health status or performance benefit. Several investigations have focused on the prevalence of dietary supplement use by athletes. However, in...

    Authors: Gabriel Baltazar-Martins, Diego Brito de Souza, Millán Aguilar-Navarro, Jesús Muñoz-Guerra, María del Mar Plata and Juan Del Coso

    Citation: Journal of the International Society of Sports Nutrition 2019 16:30

    Content type: Research article

    Published on:

  41. A recently published meta-analysis in this journal analyzed findings from studies comparing substrate use during exercise at the same relative intensity (i.e., % V̇O2max) in normoxic and hypoxic conditions. The p...

    Authors: Andrew J. Young, Lee M. Margolis and Stefan M. Pasiakos

    Citation: Journal of the International Society of Sports Nutrition 2019 16:28

    Content type: Commentary

    Published on:

  42. The aim of this international study was to investigate the prevalence of the use of sports supplements among young athletes, as well as their knowledge and attitudes towards sports supplementation.

    Authors: Pavle Jovanov, Višnja Đorđić, Borislav Obradović, Otto Barak, Lato Pezo, Aleksandar Marić and Marijana Sakač

    Citation: Journal of the International Society of Sports Nutrition 2019 16:27

    Content type: Research article

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  43. New evidence and feedback from colleagues have led to modifications to the Nutrition for Sport Knowledge Questionnaire (NSKQ) and Abridged Nutrition for Sport Knowledge Questionnaire (ANSKQ). The changes predo...

    Authors: Gina Louise Trakman, Freddy Brown, Adrienne Forsyth and Regina Belski

    Citation: Journal of the International Society of Sports Nutrition 2019 16:26

    Content type: Letter to the Editor

    Published on:

  44. Issues related to knowledge of nutrition and dietary supplementation (DS) are understudied in professional athletes. This study aimed to examine the possible association between knowledge of nutrition and DS (...

    Authors: Damir Sekulic, Enver Tahiraj, Dora Maric, Dragana Olujic, Antonino Bianco and Petra Zaletel

    Citation: Journal of the International Society of Sports Nutrition 2019 16:25

    Content type: Research article

    Published on:

  45. Creatine supplementation aids the Phosphagen system by increasing the amount of free creatine and phosphocreatine available to replenish adenosine triphosphate. The purpose of this study was to investigate the...

    Authors: Erik Hummer, David N. Suprak, Harsh H. Buddhadev, Lorrie Brilla and Jun G. San Juan

    Citation: Journal of the International Society of Sports Nutrition 2019 16:24

    Content type: Research article

    Published on:

  46. In search of the right nutrition for the athlete, numerous nutritional strategies and diets were discussed over time. However, the influence of plant-based diets, especially veganism, on exercise capacity has ...

    Authors: Josefine Nebl, Sven Haufe, Julian Eigendorf, Paulina Wasserfurth, Uwe Tegtbur and Andreas Hahn

    Citation: Journal of the International Society of Sports Nutrition 2019 16:23

    Content type: Research article

    Published on:

  47. Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise per...

    Authors: Juan M. A. Alcantara, Guillermo Sanchez-Delgado, Borja Martinez-Tellez, Idoia Labayen and Jonatan R. Ruiz

    Citation: Journal of the International Society of Sports Nutrition 2019 16:22

    Content type: Review

    Published on:

  48. Recently, gut microbiota have been studied extensively for health promotion, disease prevention, disease treatment, and exercise performance. It is recommended that athletes avoid dietary fiber and resistant s...

    Authors: Lae-Guen Jang, Geunhoon Choi, Sung-Woo Kim, Byung-Yong Kim, Sunghee Lee and Hyon Park

    Citation: Journal of the International Society of Sports Nutrition 2019 16:21

    Content type: Research article

    Published on:

  49. Theacrine (1,3,7,9-tetramethyluric-acid) is a pure alkaloid with a similar structure to caffeine and acts comparably as an adenosine receptor antagonist. Early studies have shown non-habituating effects, inclu...

    Authors: Marissa L. Bello, Alan J. Walker, Bridget A. McFadden, David J. Sanders and Shawn M. Arent

    Citation: Journal of the International Society of Sports Nutrition 2019 16:20

    Content type: Research article

    Published on:

  50. This study aimed to investigate the effect of supplementation of fish oil rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) on the damage of the biceps brachii after eccentric contractions (EC...

    Authors: Yosuke Tsuchiya, Kenichi Yanagimoto, Hisashi Ueda and Eisuke Ochi

    Citation: Journal of the International Society of Sports Nutrition 2019 16:19

    Content type: Research article

    Published on:

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