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  1. Hong Kong is a densely populated city with a low incidence and mortality of coronavirus disease 2019 (COVID-19). The city imposed different levels of social distancing including, the closure of sports venues a...

    Authors: Jingxuan Wang, Eng Kiong Yeoh, Tony Ka Chun Yung, Martin Chi Sang Wong, Dong Dong, Xiao Chen, Maggie Ka Ying Chan, Eliza Lai Yi Wong, Yushan Wu, Zihao Guo, Yawen Wang, Shi Zhao and Ka Chun Chong

    Citation: Journal of the International Society of Sports Nutrition 2021 18:33

    Content type: Research article

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  2. An amendment to this paper has been published and can be accessed via the original article.

    Authors: Chloé Lavoué, Julien Siracusa, Émeric Chalchat, Cyprien Bourrilhon and Keyne Charlot

    Citation: Journal of the International Society of Sports Nutrition 2021 18:32

    Content type: Correction

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    The original article was published in Journal of the International Society of Sports Nutrition 2020 17:36

  3. An amendment to this paper has been published and can be accessed via the original article.

    Authors: Diego Muñoz, Francisco J. Grijota, Ignacio Bartolomé, Jesús Siquier-Coll, Víctor Toro-Román and Marcos Maynar

    Citation: Journal of the International Society of Sports Nutrition 2021 18:31

    Content type: Correction

    Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2020 17:43

  4. An amendment to this paper has been published and can be accessed via the original article.

    Authors: M. Maynar, F. J. Grijota, J. Siquier-Coll, I. Bartolome, M. C. Robles and D. Muñoz

    Citation: Journal of the International Society of Sports Nutrition 2021 18:30

    Content type: Correction

    Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2020 17:35

  5. To compare serum levels of bone turnover markers in athletes and non-athletes, and to evaluate the relationship between serum levels of vitamin D metabolites and exercise-induced changes in biomarker levels.

    Authors: Jan Mieszkowski, Andrzej Kochanowicz, Elżbieta Piskorska, Bartłomiej Niespodziński, Joanna Siódmiak, Krzysztof Buśko, Blazej Stankiewicz, Dorota Olszewska-Słonina and Jędrzej Antosiewicz

    Citation: Journal of the International Society of Sports Nutrition 2021 18:29

    Content type: Research article

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  6. Physical training produces changes in the extracellular and intracellular concentrations of trace minerals elements. To our knowledge, only three compartments have been studied simultaneously. The aim of the p...

    Authors: Víctor Toro-Román, Jesús Siquier-Coll, Ignacio Bartolomé, Francisco J. Grijota, Diego Muñoz and Marcos Maynar-Mariño

    Citation: Journal of the International Society of Sports Nutrition 2021 18:28

    Content type: Research article

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  7. Although there is a plethora of information available regarding the impact of nutrition on exercise performance, many recommendations are based on male needs due to the dominance of male participation in the n...

    Authors: Kealey J. Wohlgemuth, Luke R. Arieta, Gabrielle J. Brewer, Andrew L. Hoselton, Lacey M. Gould and Abbie E. Smith-Ryan

    Citation: Journal of the International Society of Sports Nutrition 2021 18:27

    Content type: Review

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  8. Blueberries are concentrated with anthocyanins possessing antioxidant properties. As these properties counter fatigue, blueberry supplementation may improve performance and recovery, particularly in hypoxia, w...

    Authors: Jason P. Brandenburg and Luisa V. Giles

    Citation: Journal of the International Society of Sports Nutrition 2021 18:26

    Content type: Research article

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  9. The main goal of this study was to assess the acute effects of 3 and 6 mg of caffeine intake per kg of body mass (b.m.) on maximal strength and strength-endurance in women habituated to caffeine.

    Authors: Aleksandra Filip-Stachnik, Michal Wilk, Michal Krzysztofik, Ewelina Lulińska, James J. Tufano, Adam Zajac, Petr Stastny and Juan Del Coso

    Citation: Journal of the International Society of Sports Nutrition 2021 18:25

    Content type: Research article

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  10. Low energy availability in male athletes has gained a lot of attention in recent years, but direct evidence of its effects on health and performance is lacking. The aim of this research was to objectively meas...

    Authors: Iva Jurov, Nicola Keay, Vedran Hadžić, Darjan Spudić and Samo Rauter

    Citation: Journal of the International Society of Sports Nutrition 2021 18:24

    Content type: Research article

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  11. Soccer-specific speed-endurance training induces short-term neuromuscular fatigue and performance deterioration over a 72-h recovery period, associated with elevated markers of exercise-induced muscle damage. ...

    Authors: Savvas Kritikos, Konstantinos Papanikolaou, Dimitrios Draganidis, Athanasios Poulios, Kalliopi Georgakouli, Panagiotis Tsimeas, Theofanis Tzatzakis, Dimitrios Batsilas, Alexios Batrakoulis, Chariklia K. Deli, Athanasios Chatzinikolaou, Magni Mohr, Athanasios Z. Jamurtas and Ioannis G. Fatouros

    Citation: Journal of the International Society of Sports Nutrition 2021 18:23

    Content type: Research article

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  12. Muscle cramp is a painful, involuntary muscle contraction, and that occurs during or following exercise is referred to as exercise-associated muscle cramp (EAMC). The causes of EAMC are likely to be multifacto...

    Authors: Wing Yin Lau, Haruyasu Kato and Kazunori Nosaka

    Citation: Journal of the International Society of Sports Nutrition 2021 18:22

    Content type: Research article

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  13. Electromyography (EMG) has been used for evaluating skeletal muscle activity during pitching. However, it is difficult to observe the influence of movement on skeletal muscle activity in deep-lying regions of ...

    Authors: Yasushi Takata, Junsuke Nakase, Anri Inaki, Takafumi Mochizuki, Kengo Shimozaki, Kazuki Asai, Seigo Kinuya and Hiroyuki Tsuchiya

    Citation: Journal of the International Society of Sports Nutrition 2021 18:21

    Content type: Research article

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  14. Betaine supplementation may enhance body composition outcomes when supplemented chronically during an exercise program. The purpose of this study was to evaluate the effect of betaine supplementation on develo...

    Authors: Hadi Nobari, Mehdi Kargarfard, Vazgen Minasian, Jason M. Cholewa and Jorge Pérez-Gómez

    Citation: Journal of the International Society of Sports Nutrition 2021 18:20

    Content type: Research article

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  15. In this study, we investigated the effects of supplementation and exercise on the expression of genes associated with inflammation like CCL2, CRP, IL1, IL6, IL10 mRNA in elderly women.

    Authors: Małgorzata Żychowska, Agata Grzybkowska, Mariusz Zasada, Anna Piotrowska, Danuta Dworakowska, Olga Czerwińska-Ledwig, Wanda Pilch and Jędrzej Antosiewicz

    Citation: Journal of the International Society of Sports Nutrition 2021 18:19

    Content type: Research article

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  16. We previously showed 8-week of fish oil supplementation attenuated muscle damage. However, the effect of a shorter period of fish oil supplementation is unclear. The present study investigated the effect of fi...

    Authors: Yosuke Tsuchiya, Hisashi Ueda, Kenichi Yanagimoto, Ayaka Kato and Eisuke Ochi

    Citation: Journal of the International Society of Sports Nutrition 2021 18:18

    Content type: Research article

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  17. Consumption of nutritional supplements to optimize recovery is gaining popularity among athletes. Tomatoes contain micronutrients and various bioactive components with antioxidant properties. Many of the healt...

    Authors: Farhad Gholami, Jose Antonio, Cassandra Evans, Khadijeh Cheraghi, Leila Rahmani and Fatemeh Amirnezhad

    Citation: Journal of the International Society of Sports Nutrition 2021 18:17

    Content type: Research article

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  18. Nicotine is beneficial to mood, arousal and cognition in humans. Due to the importance of cognitive functioning for archery athletes, we investigated the effects of nicotine supplementation on the cognitive ab...

    Authors: Bao-Lien Hung, Li-Jung Chen, Yi-Ying Chen, Jhih-Bang Ou and Shih-Hua Fang

    Citation: Journal of the International Society of Sports Nutrition 2021 18:16

    Content type: Research article

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  19. chicken meat extract is a popular functional food in Asia. It is rich in the bioactive compounds carnosine and anserine, two histidine-containing dipeptides (HCD). Studies suggest that acute pre-exercise inges...

    Authors: Silvia Barbaresi, Laura Blancquaert, Zoran Nikolovski, Sarah de Jager, Mathew Wilson, Inge Everaert, Siegrid De Baere, Siska Croubels, Stefaan De Smet, N. Tim Cable and Wim Derave

    Citation: Journal of the International Society of Sports Nutrition 2021 18:15

    Content type: Research article

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  20. Chocolate milk has gained recent scientific support as a recovery drink. However, it is known that high exercise-demand triggers gastrointestinal discomfort which continues post-exercise, thereby hindering thi...

    Authors: Cristiano D. da Silva, Dirce R. de Oliveira, Ítalo T. Perrone, Carlos H. Fonseca and Emerson S. Garcia

    Citation: Journal of the International Society of Sports Nutrition 2021 18:14

    Content type: Research article

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  21. Supplementing with creatine is very popular amongst athletes and exercising individuals for improving muscle mass, performance and recovery. Accumulating evidence also suggests that creatine supplementation pr...

    Authors: Jose Antonio, Darren G. Candow, Scott C. Forbes, Bruno Gualano, Andrew R. Jagim, Richard B. Kreider, Eric S. Rawson, Abbie E. Smith-Ryan, Trisha A. VanDusseldorp, Darryn S. Willoughby and Tim N. Ziegenfuss

    Citation: Journal of the International Society of Sports Nutrition 2021 18:13

    Content type: Review

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  22. The tool kits of bibliometrics and science mapping provide a standard methodology to map the knowledge base of specific fields of science. The aim of the present research is the analysis of the recent internat...

    Authors: Anna Kiss, Ágoston Temesi, Orsolya Tompa, Zoltán Lakner and Sándor Soós

    Citation: Journal of the International Society of Sports Nutrition 2021 18:12

    Content type: Research article

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  23. The effects of sodium bicarbonate (NaHCO3) on anaerobic and aerobic capacity are commonly acknowledged as unclear due to the contrasting evidence thus, the present study analyzes the contribution of NaHCO3 to ene...

    Authors: Jorge Lorenzo Calvo, Huanteng Xu, Daniel Mon-López, Helios Pareja-Galeano and Sergio Lorenzo Jiménez

    Citation: Journal of the International Society of Sports Nutrition 2021 18:11

    Content type: Review

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  24. Creatine (CR) and sodium bicarbonate (SB) alone improve anaerobic performance. However, the ergogenic effects of CR and SB co-ingestion on taekwondo anaerobic performance remains unknown.

    Authors: Amir Sarshin, Vahid Fallahi, Scott C. Forbes, Alireza Rahimi, Majid S. Koozehchian, Darren G. Candow, Mojtaba Kaviani, Seyed Nemat khalifeh, Vahid Abdollahi and Alireza Naderi

    Citation: Journal of the International Society of Sports Nutrition 2021 18:10

    Content type: Research article

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  25. Exercise-induced muscle damage (EIMD) results in transient muscle inflammation, strength loss, muscle soreness and may cause subsequent exercise avoidance. Omega-3 (n-3) supplementation may minimise EIMD via i...

    Authors: Yvoni Kyriakidou, Carly Wood, Chrystalla Ferrier, Alberto Dolci and Bradley Elliott

    Citation: Journal of the International Society of Sports Nutrition 2021 18:9

    Content type: Research article

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  26. An amendment to this paper has been published and can be accessed via the original article.

    Authors: A. J. Braakhuis, V. X. Somerville and R. D. Hurst

    Citation: Journal of the International Society of Sports Nutrition 2021 18:8

    Content type: Correction

    Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2020 17:25

  27. Bioelectrical impedance vector analysis (BIVA) is able to identify differences in hydration status and body composition components, such as body cell mass (BCM) by means of plotting individuals in ellipses, wh...

    Authors: Priscila Custódio Martins, Luis Alberto Gobbo and Diego Augusto Santos Silva

    Citation: Journal of the International Society of Sports Nutrition 2021 18:7

    Content type: Research article

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  28. Accurate and reliable monitoring of blood ketone and glucose levels is useful for athletes adhering to a ketogenic diet who want to verify that they are in a state of ketosis and, therefore, accruing performan...

    Authors: Andrew Ray Moore, Angelia Maleah Holland-Winkler, Jenna Kate Ansley, Eric Deiondre Hunter Boone and Megahn Kimberanne O’Reilly Schulte

    Citation: Journal of the International Society of Sports Nutrition 2021 18:6

    Content type: Research article

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  29. There is evidence that caffeine increases the maximal fat oxidation rate (MFO) and aerobic capacity, which are known to be lower in the morning than in the afternoon. This paper examines the effect of caffeine...

    Authors: Mauricio Ramírez-Maldonado, Lucas Jurado-Fasoli, Juan del Coso, Jonatan R. Ruiz and Francisco J. Amaro-Gahete

    Citation: Journal of the International Society of Sports Nutrition 2021 18:5

    Content type: Research article

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  30. The effects of ingesting varying essential amino acid (EAA)/protein-containing food formats on protein kinetics during energy deficit are undetermined. Therefore, recommendations for EAA/protein food formats n...

    Authors: Jess A. Gwin, David D. Church, Adrienne Hatch-McChesney, Jillian T. Allen, Marques A. Wilson, Alyssa N. Varanoske, Christopher T. Carrigan, Nancy E. Murphy, Lee M. Margolis, John W. Carbone, Robert R. Wolfe, Arny A. Ferrando and Stefan M. Pasiakos

    Citation: Journal of the International Society of Sports Nutrition 2021 18:4

    Content type: Research article

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  31. Exercise induces free radicals’ overproduction and therefore, an enhancement of oxidative stress, defined as an imbalance between the production of reactive species and the intrinsic antioxidant defense. Redox...

    Authors: Edurne Elejalde, Mari Carmen Villarán and Rosa María Alonso

    Citation: Journal of the International Society of Sports Nutrition 2021 18:3

    Content type: Review

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  32. Nutritional supplementation is commonly used by athletes to improve their exercise performance. Previous studies demonstrated that citrus flavonoid extract (CFE) supplementation may be an effective strategy to...

    Authors: Lieke E. van Iersel, Yala R. Stevens, Jose M. Conchillo and Freddy J. Troost

    Citation: Journal of the International Society of Sports Nutrition 2021 18:2

    Content type: Research article

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  33. Following critical evaluation of the available literature to date, The International Society of Sports Nutrition (ISSN) position regarding caffeine intake is as follows:

    1.
     

    Authors: Nanci S. Guest, Trisha A. VanDusseldorp, Michael T. Nelson, Jozo Grgic, Brad J. Schoenfeld, Nathaniel D. M. Jenkins, Shawn M. Arent, Jose Antonio, Jeffrey R. Stout, Eric T. Trexler, Abbie E. Smith-Ryan, Erica R. Goldstein, Douglas S. Kalman and Bill I. Campbell

    Citation: Journal of the International Society of Sports Nutrition 2021 18:1

    Content type: Review

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  34. An amendment to this paper has been published and can be accessed via the original article.

    Authors: Madelin R. Siedler, Eric T. Trexler, Megan N. Humphries, Priscila Lamadrid, Brian Waddell, Sarah Ford, Gillian SanFilippo, Kaitlin Callahan, James Gegenheimer, Justin Reyes, Olivia Pane, Daniel Klahr, Maria Espinal, Marisa Urrutia and Bill I. Campbell

    Citation: Journal of the International Society of Sports Nutrition 2020 17:67

    Content type: Correction

    Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2020 17:59

  35. Several studies suggest resistance training (RT) while supplementing with various protein supplements can enhance strength and muscle mass in older individuals. However, to date, no study has examined the effe...

    Authors: Donald A. Lamb, Johnathon H. Moore, Morgan A. Smith, Christopher G. Vann, Shelby C. Osburn, Bradley A. Ruple, Carlton D. Fox, Kristen S. Smith, Olivia M. Altonji, Zade M. Power, Annsley E. Cerovsky, C. Owen Ross, Andy T. Cao, Michael D. Goodlett, Kevin W. Huggins, Andrew D. Fruge…

    Citation: Journal of the International Society of Sports Nutrition 2020 17:66

    Content type: Research article

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  36. Although there is substantial interest in intermittent fasting as a dietary approach in active individuals, information regarding its effects in elite endurance athletes is currently unavailable. The present p...

    Authors: Tatiana Moro, Grant Tinsley, Giovanni Longo, Davide Grigoletto, Antonino Bianco, Cinzia Ferraris, Monica Guglielmetti, Alessandro Veneto, Anna Tagliabue, Giuseppe Marcolin and Antonio Paoli

    Citation: Journal of the International Society of Sports Nutrition 2020 17:65

    Content type: Research article

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  37. Swimming economy refers to the rate of energy expenditure relative to swimming speed of movement, is inversely related to the energetic cost of swimming, and is as a key factor influencing endurance swimming p...

    Authors: Merry A. Bestard, Jeffrey A. Rothschild and George H. Crocker

    Citation: Journal of the International Society of Sports Nutrition 2020 17:64

    Content type: Research article

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  38. Taste and appreciation of sports drinks can affect perceived exertion during exercise. Anecdotal evidence shows that maple products are regularly consumed by recreational and professional athletes but very few...

    Authors: Lorianne Lavoie and Jonathan Tremblay

    Citation: Journal of the International Society of Sports Nutrition 2020 17:63

    Content type: Research article

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  39. Iron deficiency is widely recognized as being the cause of anemia in athletes, although iron status in athletes of Kendo, a traditional Japanese martial art based on swordsmanship and practiced as an educational ...

    Authors: Takahiro Nabeyama, Yosuke Suzuki, Kana Yamamoto, Michiko Sakane, Yoichiro Sasaki, Haruka Shindo, Morihito Takita and Masahiro Kami

    Citation: Journal of the International Society of Sports Nutrition 2020 17:62

    Content type: Research article

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  40. Alpha lipoic acid (ALA) has been demonstrated to have anti-inflammatory activity and was tested as a drug for the treatment of various diseases. ALA is also frequently used as a nutrition supplement, in health...

    Authors: Eduard Isenmann, Lucas Trittel and Patrick Diel

    Citation: Journal of the International Society of Sports Nutrition 2020 17:61

    Content type: Research article

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  41. Large (48-g), isonitrogenous doses of rice and whey protein have previously been shown to stimulate similar adaptations to resistance training, but the impact of consuming smaller doses has yet to be compared....

    Authors: Jessica M. Moon, Kayla M. Ratliff, Julia C. Blumkaitis, Patrick S. Harty, Hannah A. Zabriskie, Richard A. Stecker, Brad S. Currier, Andrew R. Jagim, Ralf Jäger, Martin Purpura and Chad M. Kerksick

    Citation: Journal of the International Society of Sports Nutrition 2020 17:60

    Content type: Research article

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  42. Owing to its strength-building and adaptogenic properties, Rhaponticum carthamoides (Rha) has been commonly used by elite Soviet and Russian athletes. Rhodiola rosea (Rho) is known to reduce physical and mental f...

    Authors: Rémi Roumanille, Barbara Vernus, Thomas Brioche, Vincent Descossy, Christophe Tran Van Ba, Sarah Campredon, Antony G. Philippe, Pierre Delobel, Christelle Bertrand-Gaday, Angèle Chopard, Anne Bonnieu, Guillaume Py and Pascale Fança-Berthon

    Citation: Journal of the International Society of Sports Nutrition 2020 17:58

    Content type: Research article

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  43. Among n-3 polyunsaturated fatty acids (PUFAs), the most important is α-linolenic acid (ALA). The biological activity of ALA is not equivalent to that of the long-chain n-3 PUFAs, and it has pleiotropic effects...

    Authors: Aleksandra Y. Lyudinina, Ekaterina A. Bushmanova, Nina G. Varlamova and Evgeny R. Bojko

    Citation: Journal of the International Society of Sports Nutrition 2020 17:57

    Content type: Research article

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  44. Acute beetroot juice (BJ) intake has shown to enhance aerobic and anaerobic performance. However, no studies have evaluated the effects of BJ intake on CrossFit (CF) performance by linking hormonal, metabolic,...

    Authors: Manuel Vicente Garnacho-Castaño, Guillem Palau-Salvà, Noemí Serra-Payá, Mario Ruiz-Hermosel, Marina Berbell, Xavier Viñals, Manuel Gomis Bataller, Teresa Carbonell, Sergio Vilches-Saez, Eulogio Pleguezuelos Cobo and Lorena Molina-Raya

    Citation: Journal of the International Society of Sports Nutrition 2020 17:56

    Content type: Research article

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  45. Long-chain n-3 polyunsaturated fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), may alter oxidative status and immune function after exercise. The aim of this pilot study was to...

    Authors: Daniela Buonocore, Manuela Verri, Andrea Giolitto, Enrico Doria, Michele Ghitti and Maurizia Dossena

    Citation: Journal of the International Society of Sports Nutrition 2020 17:55

    Content type: Research article

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  46. Prevalence of vitamin D insufficiency/deficiency has been noted in athletic populations, although less is known about recreationally active individuals. Biofortification of natural food sources (e.g. UV radiat...

    Authors: Jorge Marques Pinto, Viviane Merzbach, Ashley G. B. Willmott, Jose Antonio and Justin Roberts

    Citation: Journal of the International Society of Sports Nutrition 2020 17:54

    Content type: Research article

    Published on:

  47. Vitamin D contributes to the optimal functioning of muscles. This study was designed to determine the modulating effect of vitamin D supplementation on the degree of muscle cell damage caused by eccentric exer...

    Authors: W. Pilch, B. Kita, A. Piotrowska, Ł. Tota, M. Maciejczyk, O. Czerwińska-Ledwig, E. Sadowska- Krepa, S. Kita and T. Pałka

    Citation: Journal of the International Society of Sports Nutrition 2020 17:53

    Content type: Research article

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  48. Despite a substantial body of research, no clear best practice guidelines exist for the assessment of hydration in athletes. Body water is stored in and shifted between different sites throughout the body comp...

    Authors: Oliver R. Barley, Dale W. Chapman and Chris R. Abbiss

    Citation: Journal of the International Society of Sports Nutrition 2020 17:52

    Content type: Review

    Published on:

  49. Fish oils were studied as ergogenic aids in a number of mixed physical trial designs showing promising results. However, the heterogeneous purity of the studied supplements, combined with the variety of physic...

    Authors: Vicente Ávila-Gandía, Antonio Torregrosa-García, Antonio J. Luque-Rubia, María Salud Abellán-Ruiz, Desirée Victoria-Montesinos and F. Javier López-Román

    Citation: Journal of the International Society of Sports Nutrition 2020 17:51

    Content type: Research article

    Published on:

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