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  1. The aim of the present study was to evaluate the possible effect of a period of 6 months of aerobic physical training on serum and urinary concentrations of arsenic (As), beryllium (Be), cadmium (Cd) and lead ...

    Authors: Diego Muñoz, Francisco J. Grijota, Ignacio Bartolomé, Jesús Siquier-Coll, Víctor Toro-Román and Marcos Maynar
    Citation: Journal of the International Society of Sports Nutrition 2020 17:43
    Content type: Research article Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2021 18:31

  2. Previous investigations suggest that appropriate nutritional interventions may reduce delayed onset muscle soreness (DOMS). This study examined the effect of D-ribose supplementation on DOMS induced by plyomet...

    Authors: Wei Cao, Junqiang Qiu, Tianwei Cai, Longyan Yi, Dan Benardot and Menghui Zou
    Citation: Journal of the International Society of Sports Nutrition 2020 17:42
    Content type: Research article Published on:

  3. Avenanthramides (AVA) are a group of di-phenolic acids found only in oats and have shown antioxidant and anti-inflammatory effects in vitro and in vivo. Eccentric muscle contraction is intimately involved in r...

    Authors: Tianou Zhang, Tong Zhao, Yuzi Zhang, Tao Liu, Gilles Gagnon, Jacqueline Ebrahim, Jodee Johnson, Yi-Fang Chu and Li Li Ji
    Citation: Journal of the International Society of Sports Nutrition 2020 17:41
    Content type: Research article Published on:

  4. Investigations of β-alanine supplementation shows effects on metabolic (aerobic and anaerobic) participation and performance on swimming by a possible blood acidosis buffering. Considering this background, the...

    Authors: Matheus Silva Norberto, Ricardo Augusto Barbieri, Danilo Rodrigues Bertucci, Ronaldo Bucken Gobbi, Eduardo Zapaterra Campos, Alessandrou Moura Zagatto, Ellen Cristini De Freitas and Marcelo Papoti
    Citation: Journal of the International Society of Sports Nutrition 2020 17:40
    Content type: Research article Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2020 17:50

  5. Few studies have demonstrated the suppressive effects of amino acids (AAs) on the level of cortisol during exercise in humans. We hypothesized that an AA mixture containing arginine, which promotes lipid metab...

    Authors: Yuichi Tsuda, Rika Murakami, Makoto Yamaguchi and Taiichiro Seki
    Citation: Journal of the International Society of Sports Nutrition 2020 17:39
    Content type: Research article Published on:

  6. While scientific evidence supports the efficacy of only limited nutritional supplements (NS) on sports performance, the use of NS is widespread in athletes. Given the serious issues of health damage or uninten...

    Authors: Shogo Tabata, Fumihiro Yamasawa, Suguru Torii, Tomohiro Manabe, Hiroshi Kamada, Akira Namba, Jo Kato, Haruka Kaneko, Keitaro Tahara, Yuka Tsukahara and Kazuki Sato
    Citation: Journal of the International Society of Sports Nutrition 2020 17:38
    Content type: Research article Published on:

  7. Recent evidence indicates that elevating plasma nitrites through dietary nitrates (NO3−) supplementation is associated with enhanced muscle efficiency, fatigue resistance and performance. Beetroot (in various for...

    Authors: Tomas Liubertas, Ramutis Kairaitis, Loreta Stasiule, Sandrija Capkauskiene, Arvydas Stasiulis, Pranas Viskelis, Jonas Viškelis and Dalia Urbonaviciene
    Citation: Journal of the International Society of Sports Nutrition 2020 17:37
    Content type: Research article Published on:

  8. Properly replacing energy and fluids is a challenge for 24-h ultramarathoners because such unusually high intake may induce adverse effects (gastrointestinal symptoms [GIS] and exercise-associated hyponatremia...

    Authors: Chloé Lavoué, Julien Siracusa, Émeric Chalchat, Cyprien Bourrilhon and Keyne Charlot
    Citation: Journal of the International Society of Sports Nutrition 2020 17:36
    Content type: Research article Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2021 18:32

  9. The aim of the present study was to determine changes occurring in the erythrocyte concentrations of chromium (Cr), copper (Cu), manganese (Mn), molybdenum (Mo), selenium (Se) and zinc (Zn) in male subjects wi...

    Authors: M. Maynar, F. J. Grijota, J. Siquier-Coll, I. Bartolome, M. C. Robles and D. Muñoz
    Citation: Journal of the International Society of Sports Nutrition 2020 17:35
    Content type: Research article Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2021 18:30

  10. An amendment to this paper has been published and can be accessed via the original article.

    Authors: Marcos Maynar Mariño, Francisco Javier Grijota, Ignacio Bartolomé, Jesús Siquier-Coll, Victor Toro Román and Diego Muñoz
    Citation: Journal of the International Society of Sports Nutrition 2020 17:34
    Content type: Correction Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2020 17:8

  11. The ketogenic diet has become popular among endurance athletes as a performance enhancer. This paper systematically reviews the evidence regarding the effect of the endurance athlete’s ketogenic diet (EAKD) on...

    Authors: Caitlin P. Bailey and Erin Hennessy
    Citation: Journal of the International Society of Sports Nutrition 2020 17:33
    Content type: Review Published on:

  12. Endurance runners frequently experience exercise-induced gastrointestinal (GI) symptoms, negatively impacting their performance. Food choices pre-exercise have a significant impact on the gut’s tolerance to ru...

    Authors: Jill A. Parnell, Kim Wagner-Jones, Robyn F. Madden and Kelly Anne Erdman
    Citation: Journal of the International Society of Sports Nutrition 2020 17:32
    Content type: Research article Published on:

  13. Equivocal findings examining the influence of caffeine on performance and biological responses to exercise may be due to inter-individual variability in cardiorespiratory or neuromuscular fitness. This study e...

    Authors: Andreas Apostolidis, Vassilis Mougios, Ilias Smilios, Maria Frangous and Marios Hadjicharalambous
    Citation: Journal of the International Society of Sports Nutrition 2020 17:31
    Content type: Research article Published on:

  14. Nutritional ergogenic aids are commonly used to boost physiological adaptations to exercise and promote greater fitness gains. However, there is a paucity of data about multi-ingredient pre-workout supplementa...

    Authors: Caique Figueiredo, Fábio Santos Lira, Fabricio Eduardo Rossi, François Billaut, Rodrigo Loschi and Camila S. Padilha
    Citation: Journal of the International Society of Sports Nutrition 2020 17:30
    Content type: Research article Published on:

  16. High-intensity interval training (HIIT) is an effective approach to improve physical fitness, but consuming beer, which is a regular practice in many physically active individuals, may interfere with these eff...

    Authors: Cristina Molina-Hidalgo, Alejandro De-la-O, Manuel Dote-Montero, Francisco J. Amaro-Gahete and Manuel J. Castillo
    Citation: Journal of the International Society of Sports Nutrition 2020 17:29
    Content type: Research article Published on:

  17. Muscular damage sustained while playing rugby may hinder performance across a season. β-Hydroxy β-Methylbutyrate (HMB) may help attenuate muscle damage and maintain lean mass and performance. This study sought...

    Authors: Gerald T. Mangine, Trisha A. VanDusseldorp, Garrett M. Hester, Jennifer M. Julian and Yuri Feito
    Citation: Journal of the International Society of Sports Nutrition 2020 17:28
    Content type: Research article Published on:

  18. There are animal data suggesting green tea can enhance blood flow. However, human data are lacking. Thus, the purpose of this study was to examine the acute effects of low and high doses of a green tea-based s...

    Authors: Carlton D. Fox, Christian T. Garner, Petey W. Mumford, Darren T. Beck and Michael D. Roberts
    Citation: Journal of the International Society of Sports Nutrition 2020 17:27
    Content type: Research article Published on:

  19. A previous clinical study reported that the addition of an amylopectin/chromium complex (ACr; Velositol®) to 6 g of whey protein (WP) significantly enhanced muscle protein synthesis (MPS). Branched-chain amino...

    Authors: James R. Komorowski, Sara Perez Ojalvo, Sarah Sylla, Hakki Tastan, Cemal Orhan, Mehmet Tuzcu, Nurhan Sahin and Kazim Sahin
    Citation: Journal of the International Society of Sports Nutrition 2020 17:26
    Content type: Research article Published on:

  20. Blackcurrants have come to be regarded as a superfood because of their high polyphenol content, namely anthocyanins. While many berry types have been studied, blackcurrant-anthocyanins may be the superior berr...

    Authors: A. J. Braakhuis, V. X. Somerville and R. D. Hurst
    Citation: Journal of the International Society of Sports Nutrition 2020 17:25
    Content type: Review Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2021 18:8

  21. The microorganisms in the gastrointestinal tract play a significant role in nutrient uptake, vitamin synthesis, energy harvest, inflammatory modulation, and host immune response, collectively contributing to h...

    Authors: Alex E. Mohr, Ralf Jäger, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Jeremy R. Townsend, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Richard B. Kreider, Bill I. Campbell, Laurent Bannock, Jonathan Scheiman…
    Citation: Journal of the International Society of Sports Nutrition 2020 17:24
    Content type: Review Published on:

  22. The present study investigated the effects of chronic sodium bicarbonate (NaHCO3) ingestion on a single bout of high-intensity exercise and on acid-base balance during 7-day high-altitude exposure.

    Authors: Mirjam Limmer, Markus de Marées and Petra Platen
    Citation: Journal of the International Society of Sports Nutrition 2020 17:22
    Content type: Research article Published on:

  23. It has been suggested that polymorphisms within CYP1A2 impact inter-individual variation in the response to caffeine. The purpose of this study was to explore the acute effects of caffeine on resistance exerci...

    Authors: Jozo Grgic, Craig Pickering, David J. Bishop, Brad J. Schoenfeld, Pavle Mikulic and Zeljko Pedisic
    Citation: Journal of the International Society of Sports Nutrition 2020 17:21
    Content type: Research article Published on:

  24. This study examined the effects of whey protein supplementation, compared with an isocaloric carbohydrate beverage and water, consumed immediately following an intense swimming trial on bone turnover in adoles...

    Authors: Alexandros Theocharidis, Brandon J. McKinlay, Dimitris Vlachopoulos, Andrea R. Josse, Bareket Falk and Panagiota Klentrou
    Citation: Journal of the International Society of Sports Nutrition 2020 17:20
    Content type: Research article Published on:

  25. The effect of ketogenic diets (KD) on body composition in different populations has been investigated. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes ...

    Authors: Salvador Vargas-Molina, Jorge L. Petro, Ramón Romance, Richard B. Kreider, Brad J. Schoenfeld, Diego A. Bonilla and Javier Benítez-Porres
    Citation: Journal of the International Society of Sports Nutrition 2020 17:19
    Content type: Research article Published on:

  26. The beneficial adaptation of skeletal muscle function to strenuous exercise is partially attributable to the improvement of vitamin D status. The present study aimed to evaluate the effects of a 3-week vitamin...

    Authors: Aleksandra Żebrowska, Ewa Sadowska-Krępa, Arkadiusz Stanula, Zbigniew Waśkiewicz, Olga Łakomy, Eduard Bezuglov, Pantelis T. Nikolaidis, Thomas Rosemann and Beat Knechtle
    Citation: Journal of the International Society of Sports Nutrition 2020 17:18
    Content type: Research article Published on:

  27. Hydration status affects endurance performance. Pre-exercise hydration recommendations target the consumption of high carbohydrate and sodium beverages. Milk, due to its carbohydrate and sodium content, may be...

    Authors: Danniela García-Berger, Karen Mackay, Matias Monsalves-Alvarez, Carlos Jorquera, Rodrigo Ramirez-Campillo, Hermann Zbinden-Foncea and Mauricio Castro-Sepulveda
    Citation: Journal of the International Society of Sports Nutrition 2020 17:17
    Content type: Short report Published on:

  28. The leucine metabolite β-hydroxy-β-methylbutyrate (HMB) is widely used as an ergogenic supplement to increase resistance-training induced gains in fat free mass (FFM) and strength in healthy adults. Recent stu...

    Authors: Alexander C. Stahn, Martina Anna Maggioni, Hanns-Christian Gunga and Elmarie Terblanche
    Citation: Journal of the International Society of Sports Nutrition 2020 17:16
    Content type: Research article Published on:

  29. Maximal strength-speed exercise is a powerful stimulus to acutely increase concentrations of circulating steroid hormones and homocysteine [Hcy]. There is some evidence that antioxidant beverages rich in polyp...

    Authors: Achraf Ammar, MounaTurki, Khaled Trabelsi, Nicola Luigi Bragazzi, Omar Boukhris, Mohamed Bouaziz, Fatma Ayadi, Kais El Abed, Tarak Driss, Nizar Souissi, Hamdi Chtourou, Stephen J. Bailey and Anita Hoekelmann
    Citation: Journal of the International Society of Sports Nutrition 2020 17:15
    Content type: Research article Published on:

  30. Low energy availability (LEA) is a medical condition observed in athletes, with a higher prevalence in aesthetic sports. For the first time, this study evaluated the relative prevalence of LEA in female elite ...

    Authors: Kun Meng, Junqiang Qiu, Dan Benardot, Amelia Carr, Longyan Yi, Jieting Wang and Yiheng Liang
    Citation: Journal of the International Society of Sports Nutrition 2020 17:13
    Content type: Research article Published on:

  31. Athletes are increasingly exploring ways to enhance their physical performance. Increasing blood flow to the working tissues through endothelium-dependent vasodilation is one factor athletes use to realize the...

    Authors: Jeffrey M. Rogers, Joshua Gills and Michelle Gray
    Citation: Journal of the International Society of Sports Nutrition 2020 17:12
    Content type: Research article Published on:

  32. Although there seems to be an increasing interest in the use of dietary supplements in those who exercise recreationally and want to improve body composition, there is little published data regarding gym users...

    Authors: João Ruano and Vitor Hugo Teixeira
    Citation: Journal of the International Society of Sports Nutrition 2020 17:11
    Content type: Research article Published on:

  33. Thermogenic fitness drink formulas (TFD) have been shown to increase energy expenditure and markers of lipid metabolism. The purpose of the current study was to compare TFD formulas containing different caffei...

    Authors: Nicolas W. Clark, Adam J. Wells, Nicholas A. Coker, Erica R. Goldstein, Chad H. Herring, Tristan M. Starling-Smith, Alyssa N. Varanoske, Valeria L. G. Panissa, Jeffrey R. Stout and David H. Fukuda
    Citation: Journal of the International Society of Sports Nutrition 2020 17:10
    Content type: Research article Published on:

  34. We have determined the acute response of protein kinetics to one or two servings (6.3 g and 12.6 g) of a proprietary composition containing free-form essential amino acids (EAA) (3.2 g EAA per serving) and whe...

    Authors: Sanghee Park, David D. Church, Gohar Azhar, Scott E. Schutzler, Arny A. Ferrando and Robert R. Wolfe
    Citation: Journal of the International Society of Sports Nutrition 2020 17:9
    Content type: Research article Published on:

  35. The present study aimed to determine changes occurring in the erythrocyte concentrations of Iron (Fe), Magnesium (Mg) and Phosphorous (P) of subjects with different levels of physical training living in the sa...

    Authors: Marcos Maynar Mariño, Francisco Javier Grijota, Ignacio Bartolomé, Jesús Siquier-Coll, Victor Toro Román and Diego Muñoz
    Citation: Journal of the International Society of Sports Nutrition 2020 17:8
    Content type: Research article Published on:

    The Correction to this article has been published in Journal of the International Society of Sports Nutrition 2020 17:34

  36. Deliberately training with reduced carbohydrate availability, a paradigm coined training low, has shown to promote adaptations associated with improved aerobic capacity. In this context researchers have proposed ...

    Authors: Mads S. Larsen, Lars Holm, Mads V. Svart, Astrid J. Hjelholt, Mads B. Bengtsen, Ole L. Dollerup, Line B. Dalgaard, Mikkel H. Vendelbo, Gerrit van Hall, Niels Møller, Ulla R. Mikkelsen and Mette Hansen
    Citation: Journal of the International Society of Sports Nutrition 2020 17:7
    Content type: Research article Published on:

  37. Sports nutritional supplements containing branched-chain amino acids (BCAA) have been widely reported to improve psychological and biological aspects connected to central fatigue and performance in endurance e...

    Authors: Marco Gervasi, Davide Sisti, Stefano Amatori, Sabrina Donati Zeppa, Giosuè Annibalini, Giovanni Piccoli, Luciana Vallorani, Piero Benelli, Marco B. L. Rocchi, Elena Barbieri, Anna R. Calavalle, Deborah Agostini, Carmela Fimognari, Vilberto Stocchi and Piero Sestili
    Citation: Journal of the International Society of Sports Nutrition 2020 17:6
    Content type: Research article Published on:

  38. Glycemia is related to energy production during exercise. Coenzyme Q10 is an antioxidant that participates in adenosine triphosphate synthesis in mitochondria. The aim of this study was to investigate the leve...

    Authors: Chien-Chang Ho, Ching-Yu Tseng, Hung-Wun Chen, Yi-Wen Chiu, Ming-Chih Tsai, Po-Sheng Chang and Ping-Ting Lin
    Citation: Journal of the International Society of Sports Nutrition 2020 17:5
    Content type: Research article Published on:

  39. The ergogenic effects of supplemental carbohydrate on aerobic exercise performance at high altitude (HA) may be modulated by acclimatization status. Longitudinal evaluation of potential performance benefits of...

    Authors: Karleigh E. Bradbury, Claire E. Berryman, Marques A. Wilson, Adam J. Luippold, Robert W. Kenefick, Andrew J. Young and Stefan M. Pasiakos
    Citation: Journal of the International Society of Sports Nutrition 2020 17:4
    Content type: Short report Published on:

  40. Rating of Perceived Exertion (RPE) is a subjective scale to monitor overload and fatigue during exercise. Hypoxia may worsen the perception of fatigue, compromising the self-reported perception of effort and i...

    Authors: E. Tavares-Silva, F. F. Donatto, R. M. V. Medeiros, S. A. Santos, A. V. Caris and R. V. Thomatieli-Santos
    Citation: Journal of the International Society of Sports Nutrition 2020 17:3
    Content type: Research article Published on:

  41. Caffeine supplementation (CAFF) has an established ergogenic effect on physical performance and the psychological response to exercise. However, few studies have compared the response to CAFF intake among athl...

    Authors: P. Jodra, A. Lago-Rodríguez, A. J. Sánchez-Oliver, A. López-Samanes, A. Pérez-López, P. Veiga-Herreros, A. F. San Juan and R. Domínguez
    Citation: Journal of the International Society of Sports Nutrition 2020 17:2
    Content type: Case report Published on:

  42. The original article [1] contains errors in Tables 1 and 3: Table 1 erroneously mentions use of a treadmill which should instead state ‘bicycle’, and Table 3 has a minor typesetting mistake.

    Authors: Ingunn Mjøs, Einar Thorsen, Trygve Hausken, Einar Lied, Roy M. Nilsen, Ingeborg Brønstad, Elisabeth Edvardsen and Bente Frisk
    Citation: Journal of the International Society of Sports Nutrition 2020 17:1
    Content type: Correction Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2019 16:48

  43. Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of probiotic supplementation to optimize the health, performance, and r...

    Authors: Ralf Jäger, Alex E. Mohr, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Adel Moussa, Jeremy R. Townsend, Manfred Lamprecht, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Abbie E. Smith-Ryan, Richard B. Kreider…
    Citation: Journal of the International Society of Sports Nutrition 2019 16:62
    Content type: Review Published on:

  44. A recent commentary has been published on our meta-analysis, which investigated substrate oxidation during exercise matched for relative intensities in hypoxia compared with normoxia. Within this commentary, the ...

    Authors: Alex Griffiths, Oliver Shannon, Jamie Matu, Roderick King, Kevin Deighton and John P. O’Hara
    Citation: Journal of the International Society of Sports Nutrition 2019 16:61
    Content type: Commentary Published on:

  45. Ursolic acid altered muscle protein metabolism in normal and resting conditions after acute resistance exercise, suggesting that eating fruits rich in ursolic acid could enhance muscle protein synthesis and de...

    Authors: Yuhei Makanae, Satoru Ato, Kohei Kido and Satoshi Fujita
    Citation: Journal of the International Society of Sports Nutrition 2019 16:60
    Content type: Research article Published on:

  46. British Army Phase One training exposes men and women to challenging distances of 13.5 km·d− 1 vs. 11.8 km·d− 1 and energy expenditures of ~ 4000 kcal·d− 1 and ~ 3000 kcal·d− 1, respectively. As such, it is essen...

    Authors: Shaun Chapman, Justin Roberts, Lee Smith, Alex Rawcliffe and Rachel Izard
    Citation: Journal of the International Society of Sports Nutrition 2019 16:59
    Content type: Research article Published on:

  47. Raw bioelectrical values can be used to assess physiological outcomes, though limited information is available concerning the relationships between changes in these values and changes in other variables of int...

    Authors: Grant M. Tinsley, Patrick S. Harty, M. Lane Moore, Jozo Grgic, Analiza M. Silva and Luis B. Sardinha
    Citation: Journal of the International Society of Sports Nutrition 2019 16:58
    Content type: Research article Published on:

  48. Coaches are considered as an important source of nutrition information by their athletes. However, their knowledge in this area is often insufficient for proper guidance and may lead to the dissemination of mi...

    Authors: Raphaëlle Jacob, Steven Couture, Benoît Lamarche, Véronique Provencher, Éliane Morissette, Pierre Valois, Claude Goulet and Vicky Drapeau
    Citation: Journal of the International Society of Sports Nutrition 2019 16:57
    Content type: Research article Published on:

  49. A limited amount of research has demonstrated beneficial effects of caffeine and theanine supplementation for enhancement of mental performance. The purpose of this investigation was to determine whether the a...

    Authors: Javier Zaragoza, Grant Tinsley, Stacie Urbina, Katelyn Villa, Emily Santos, Angelie Juaneza, Matthias Tinnin, Cory Davidson, Susan Mitmesser, Zhiying Zhang and Lem Taylor
    Citation: Journal of the International Society of Sports Nutrition 2019 16:56
    Content type: Research article Published on:

  50. The purpose of this systematic review and meta-analysis is to investigate the effects of vitamin D3 supplementation on skeletal muscle strength in athletes. Vitamin D3 supplements or vitamin D3 fortified foods...

    Authors: Qi Han, Xueyang Li, Qiushi Tan, Jing Shao and Muqing Yi
    Citation: Journal of the International Society of Sports Nutrition 2019 16:55
    Content type: Review Published on:

Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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