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  1. Content type: Research article

    Pre-workout supplements purportedly enhance feelings of energy, reduce fatigue and improve exercise performance. The purpose of this study was to examine the performance effects of caffeinated and non-caffeina...

    Authors: Grant M. Tinsley, Matthew A. Hamm, Amy K. Hurtado, Austin G. Cross, Jose G. Pineda, Austin Y. Martin, Victor A. Uribe and Ty B. Palmer

    Citation: Journal of the International Society of Sports Nutrition 2017 14:46

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  2. Content type: Research article

    A decline in executive function could have a negative influence on the control of actions in dynamic situations, such as sports activities. Mouth rinsing with a carbohydrate solution could serve as an effectiv...

    Authors: Kana Konishi, Tetsuya Kimura, Atsushi Yuhaku, Toshiyuki Kurihara, Masahiro Fujimoto, Takafumi Hamaoka and Kiyoshi Sanada

    Citation: Journal of the International Society of Sports Nutrition 2017 14:45

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  3. Content type: Research article

    Protein intake is essential to maximally stimulate muscle protein synthesis, and the amino acid leucine seems to possess a superior effect on muscle protein synthesis compared to other amino acids. Native whey...

    Authors: Håvard Hamarsland, Anne Lene Nordengen, Sigve Nyvik Aas, Kristin Holte, Ina Garthe, Gøran Paulsen, Matthew Cotter, Elisabet Børsheim, Haakon B. Benestad and Truls Raastad

    Citation: Journal of the International Society of Sports Nutrition 2017 14:43

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  4. Content type: Research article

    Dietary protein intakes up to 2.9 g.kg−1.d−1 and protein consumption before and after resistance training may enhance recovery, resulting in hypertrophy and strength gains. However, it remains unclear whether pro...

    Authors: Justin Roberts, Anastasia Zinchenko, Craig Suckling, Lee Smith, James Johnstone and Menno Henselmans

    Citation: Journal of the International Society of Sports Nutrition 2017 14:44

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  5. Content type: Research article

    The use of nutritional supplements (NS) places athletes at great risk for inadvertent doping. Due to the paucity of data on supplement use, this study aimed to determine the proportion of Ugandan athletes usin...

    Authors: Haruna Muwonge, Robert Zavuga, Peninnah Aligawesa Kabenge and Timothy Makubuya

    Citation: Journal of the International Society of Sports Nutrition 2017 14:41

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  6. Content type: Research article

    Certain essential and conditionally essential nutrients (CENs) perform functions involved in aerobic exercise performance. However, increased intake of such nutrient combinations has not actually been shown to...

    Authors: Robert A. DiSilvestro, Staci Hart, Trisha Marshall, Elizabeth Joseph, Alyssa Reau, Carmen B. Swain and Jason Diehl

    Citation: Journal of the International Society of Sports Nutrition 2017 14:42

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  7. Content type: Research article

    The purpose of this paper was to report normative data on regional sweat-sodium concentrations of various professional male team-sport athletes, and to compare sweat-sodium concentrations among sports. Data to...

    Authors: Mayur K. Ranchordas, Nicholas B. Tiller, Girish Ramchandani, Raj Jutley, Andrew Blow, Jonny Tye and Ben Drury

    Citation: Journal of the International Society of Sports Nutrition 2017 14:40

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  8. Content type: Research article

    Recent studies have suggested that alpha glycerylphosphorylcholine (A-GPC) may be an effective ergogenic aid. The present study was designed to assess the efficacy of two doses of A-GPC in comparison to placeb...

    Authors: Lena Marcus, Jason Soileau, Lawrence W. Judge and David Bellar

    Citation: Journal of the International Society of Sports Nutrition 2017 14:39

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  9. Content type: Research article

    We sought to determine if a pre-workout supplement (PWS), containing multiple ingredients thought to enhance blood flow, increases hyperemia associated with resistance training compared to placebo (PBO). Given...

    Authors: Jeffrey S. Martin, Petey W. Mumford, Cody T. Haun, Micheal J. Luera, Tyler W. D. Muddle, Ryan J. Colquhoun, Mary P. Feeney, Cameron S. Mackey, Paul A. Roberson, Kaelin C. Young, David D. Pascoe, Jason M. DeFreitas, Nathaniel D. M. Jenkins and Michael D. Roberts

    Citation: Journal of the International Society of Sports Nutrition 2017 14:38

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  10. Content type: Research article

    Sports dietary supplements are available for sale in public places including sports clubs. Although there is uncertainty regarding their safety, many gym members who regularly work out consume them. The presen...

    Authors: Inbal Druker and Anat Gesser-Edelsburg

    Citation: Journal of the International Society of Sports Nutrition 2017 14:37

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  11. Content type: Review

    With the growth of social media as a platform to share information, veganism is becoming more visible, and could be becoming more accepted in sports and in the health and fitness industry. However, to date, th...

    Authors: David Rogerson

    Citation: Journal of the International Society of Sports Nutrition 2017 14:36

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  12. Content type: Review

    Specific guidelines that aim to facilitate the recovery of soccer players from the demands of training and a congested fixture schedule are lacking; especially in relation to evidence-based nutritional recomme...

    Authors: Mayur Krachna Ranchordas, Joel T. Dawson and Mark Russell

    Citation: Journal of the International Society of Sports Nutrition 2017 14:35

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  13. Content type: Research article

    When combined with exercise, dietary amino acid (AA) supplementation is an effective method for accelerating fat mobilization. However, the effects of single AAs combined with exercise on fat oxidation remains...

    Authors: Keisuke Ueda, Chiaki Sanbongi, Makoto Yamaguchi, Shuji Ikegami, Takafumi Hamaoka and Satoshi Fujita

    Citation: Journal of the International Society of Sports Nutrition 2017 14:34

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  14. Content type: Research article

    Enzymatically modified isoquercitrin (EMIQ) is produced from rutin using enzymatic hydrolysis followed by treatment with glycosyltransferase in the presence of dextrin to add glucose residues. EMIQ is absorbed...

    Authors: Akiko Kohara, Masanao Machida, Yuko Setoguchi, Ryouichi Ito, Masanori Sugitani, Hiroko Maruki-Uchida, Hiroyuki Inagaki, Tatsuhiko Ito, Naomi Omi and Tohru Takemasa

    Citation: Journal of the International Society of Sports Nutrition 2017 14:32

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  15. Content type: Review

    The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in reference to healthy, exercising adults and in particular highly trained...

    Authors: Chad M. Kerksick, Shawn Arent, Brad J. Schoenfeld, Jeffrey R. Stout, Bill Campbell, Colin D. Wilborn, Lem Taylor, Doug Kalman, Abbie E. Smith-Ryan, Richard B. Kreider, Darryn Willoughby, Paul J. Arciero, Trisha A. VanDusseldorp, Michael J. Ormsbee, Robert Wildman, Mike Greenwood…

    Citation: Journal of the International Society of Sports Nutrition 2017 14:33

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  16. Content type: Research article

    The purpose was to survey dietary habits (DH) and nutrient timing (NT) practices of baseball student-athletes (mean ± SD; 20.7 ± 1.4 yr.) from three NCAA Division I institutions, and examine the effect of a sport...

    Authors: Michael V. Hull, Jonathan Neddo, Andrew R. Jagim, Jonathan M. Oliver, Mike Greenwood and Margaret T. Jones

    Citation: Journal of the International Society of Sports Nutrition 2017 14:29

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  17. Content type: Research article

    Cocoa flavanols (CF) can stimulate vasodilation by improved nitric oxide (NO) synthesis and have antioxidant and anti-inflammatory capacities. This study aimed to examine whether acute CF intake can affect exe...

    Authors: Lieselot Decroix, Cajsa Tonoli, Danusa Dias Soares, Amandine Descat, Marie-José Drittij-Reijnders, Antje R. Weseler, Aalt Bast, Wilhelm Stahl, Elsa Heyman and Romain Meeusen

    Citation: Journal of the International Society of Sports Nutrition 2017 14:28

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  18. Content type: Research article

    Saliva is a useful diagnostic tool for analysis in sports, exercise and nutrition research, as collection is easy and non-invasive and it contains a large number of analytes affected by a range of physiologica...

    Authors: Kay Rutherfurd-Markwick, Carlene Starck, Deborah K. Dulson and Ajmol Ali

    Citation: Journal of the International Society of Sports Nutrition 2017 14:27

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  19. Content type: Research article

    Appropriate dietary intake can have a significant influence on athletic performance. There is a growing consensus on sports nutrition and professionals working with athletes often provide dietary education. Ho...

    Authors: Gina Louise Trakman, Adrienne Forsyth, Russell Hoye and Regina Belski

    Citation: Journal of the International Society of Sports Nutrition 2017 14:26

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  20. Content type: Research article

    Despite exercising in cool environments, ice hockey players exhibit several dehydration risk factors. Individualized fluid plans (IFPs) are designed to mitigate dehydration by matching an individual’s sweat lo...

    Authors: Dawn M. Emerson, Toni M. Torres-McGehee, Charles C. Emerson and Teri L. LaSalle

    Citation: Journal of the International Society of Sports Nutrition 2017 14:25

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  21. Content type: Research article

    Oxidative stress and muscle damage occur during exhaustive bouts of exercise, and many runners report pain and soreness as major influences on changes or breaks in training regimens, creating a barrier to trai...

    Authors: Eric D. Withee, Kimberly M. Tippens, Regina Dehen, Deanne Tibbitts, Douglas Hanes and Heather Zwickey

    Citation: Journal of the International Society of Sports Nutrition 2017 14:24

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  22. Content type: Research article

    Low-carbohydrate, high-fat and ketogenic diets are increasingly adopted by athletes for body composition and sports performance enhancements. However, as yet, there is no consensus on their efficacy in improvi...

    Authors: Caryn Zinn, Matthew Wood, Mikki Williden, Simon Chatterton and Ed Maunder

    Citation: Journal of the International Society of Sports Nutrition 2017 14:22

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  23. Content type: Research article

    This study investigated the effect of supplementation with fish oil rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) on the M-wave latency of biceps brachii and muscle damage after a single s...

    Authors: Eisuke Ochi, Yosuke Tsuchiya and Kenichi Yanagimoto

    Citation: Journal of the International Society of Sports Nutrition 2017 14:23

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  24. Content type: Research article

    An acute bout of eccentric contractions (ECC) cause muscle fiber damage, inflammation, impaired muscle function (MF) and muscle soreness (MS). Individually, protein (PRO) and antioxidant (AO) supplementation m...

    Authors: Stephen J. Ives, Samuel Bloom, Alexs Matias, Noelle Morrow, Natalya Martins, Yookee Roh, Daniel Ebenstein, Gabriel O’Brien, Daniela Escudero, Kevin Brito, Leah Glickman, Scott Connelly and Paul J. Arciero

    Citation: Journal of the International Society of Sports Nutrition 2017 14:21

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  25. Content type: Review

    The International Society of Sports Nutrition (ISSN) provides an objective and critical review related to the intake of protein for healthy, exercising individuals. Based on the current available literature, t...

    Authors: Ralf Jäger, Chad M. Kerksick, Bill I. Campbell, Paul J. Cribb, Shawn D. Wells, Tim M. Skwiat, Martin Purpura, Tim N. Ziegenfuss, Arny A. Ferrando, Shawn M. Arent, Abbie E. Smith-Ryan, Jeffrey R. Stout, Paul J. Arciero, Michael J. Ormsbee, Lem W. Taylor, Colin D. Wilborn…

    Citation: Journal of the International Society of Sports Nutrition 2017 14:20

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  26. Content type: Review

    Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature regarding the effects of diet types (macronutrient compositi...

    Authors: Alan A. Aragon, Brad J. Schoenfeld, Robert Wildman, Susan Kleiner, Trisha VanDusseldorp, Lem Taylor, Conrad P. Earnest, Paul J. Arciero, Colin Wilborn, Douglas S. Kalman, Jeffrey R. Stout, Darryn S. Willoughby, Bill Campbell, Shawn M. Arent, Laurent Bannock, Abbie E. Smith-Ryan…

    Citation: Journal of the International Society of Sports Nutrition 2017 14:16

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  27. Content type: Review

    Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine concentrations which may help explain...

    Authors: Richard B. Kreider, Douglas S. Kalman, Jose Antonio, Tim N. Ziegenfuss, Robert Wildman, Rick Collins, Darren G. Candow, Susan M. Kleiner, Anthony L. Almada and Hector L. Lopez

    Citation: Journal of the International Society of Sports Nutrition 2017 14:18

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  28. Content type: Research article

    The aim of this study was to observe the concentrations of trace metals boron, lithium, rubidium, antimony, tin and strontium in the serum of athletes from different modalities and sedentary subjects and the p...

    Authors: Marcos Maynar, Francisco Llerena, Francisco J. Grijota, Javier Alves, María C. Robles, Ignacio Bartolomé and Diego Muñoz

    Citation: Journal of the International Society of Sports Nutrition 2017 14:19

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  29. Content type: Research article

    Resistance training is a potent stimulus to induce muscle hypertrophy. Supplemental protein intake is known to enhance gains in muscle mass through activation of the mammalian target of rapamycin complex 1 (mT...

    Authors: Cameron J. Mitchell, Nina Zeng, Randall F. D’Souza, Sarah M. Mitchell, Kirsten Aasen, Aaron C. Fanning, Sally D. Poppitt and David Cameron-Smith

    Citation: Journal of the International Society of Sports Nutrition 2017 14:17

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  30. Content type: Research article

    Fatigue is a biological phenomenon that involves a feeling of extreme physical or mental tiredness that could potentially cause some severe chronic diseases. Recently, diet therapy has provided a new alternati...

    Authors: Lei Zhong, Liyan Zhao, Fangmei Yang, Wenjian Yang, Yong Sun and Qiuhui Hu

    Citation: Journal of the International Society of Sports Nutrition 2017 14:15

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  31. Content type: Research article

    Recent research has indicated that pomegranate extract (POMx) may improve performance during aerobic exercise by enhancing the matching of vascular oxygen (O2) provision to muscular requirements. POMx is rich in ...

    Authors: Emma May Crum, Ahmad Munir Che Muhamed, Matthew Barnes and Stephen Robert Stannard

    Citation: Journal of the International Society of Sports Nutrition 2017 14:14

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  32. Content type: Research article

    Participation in collegiate American football is physically demanding and may have long-term health implications, particularly in relation to cardiovascular and neurological health. National Collegiate Athleti...

    Authors: Elizabeth Lea Abbey, Cynthia Joy Wright and Christina M. Kirkpatrick

    Citation: Journal of the International Society of Sports Nutrition 2017 14:13

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  33. Content type: Review

    Endurance athletes are susceptible to cellular damage initiated by excessive levels of aerobic exercise-produced reactive oxygen species (ROS). Whilst ROS can contribute to the onset of fatigue, there is incre...

    Authors: Yanita McLeay, Stephen Stannard, Stuart Houltham and Carlene Starck

    Citation: Journal of the International Society of Sports Nutrition 2017 14:12

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  34. Content type: Research article

    Athletes have a large extent of oxidant agent production. In the current study, we aimed to determine the influence of thyme extract on the endurance exercise performance, mitochondrial biogenesis, and antioxi...

    Authors: Mostafa Khani, Pezhman Motamedi, Mohammad Reza Dehkhoda, Saeed Dabagh Nikukheslat and Pouran Karimi

    Citation: Journal of the International Society of Sports Nutrition 2017 14:11

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  35. Content type: Research article

    At present many young people experience too much body iron accumulation. The reason of this phenomenon is not clear. There is accumulating evidences that not proper diet and lack of exercise could be a main co...

    Authors: Maja Tomczyk, Jakub Kortas, Damian Flis, Wojciech Skrobot, Rafal Camilleri and Jedrzej Antosiewicz

    Citation: Journal of the International Society of Sports Nutrition 2017 14:10

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  36. Content type: Research article

    Drinks with higher dissolved oxygen concentrations have in recent times gained popularity as a potential ergogenic aid, despite a lack of evidence regarding their efficacy. The aim of this study was to assess ...

    Authors: Neil Fleming, Jeremiah Vaughan and Matthew Feeback

    Citation: Journal of the International Society of Sports Nutrition 2017 14:9

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  37. Content type: Meeting abstracts

    Authors: André Barroso Heibel, Pedro Henrique Lopes Perim, Bryan Saunders, André Barroso Heibel, Déborah Michelly Abrantes, Caíque Fagundes Rauber, Caio Eduardo Gonçalves Reis, Jeferson Oliveira Santana, Diana Madureira, Elias de França, Caroline Ayme Fernandes Yoshioka, Marco Aurélio Lamolha, Cesar Augustus Zocoler, Paulo Roberto Sousa e Silva, Erico Chagas Caperuto, Janaína Lavalli Goston…

    Citation: Journal of the International Society of Sports Nutrition 2017 14(Suppl 1):8

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    This article is part of a Supplement: Volume 14 Supplement 1

  38. Content type: Research article

    The aim of this study was to analyze the effect of supplementation with cranberry (Vaccinum macrocarpon) on the levels of pro-inflammatory cytokines, hepcidin and selected markers of iron metabolism in rowers sub...

    Authors: Anna Skarpańska - Stejnborn, Piotr Basta, Jerzy Trzeciak, Alicja Michalska, M. Emin Kafkas and Donata Woitas - Ślubowska

    Citation: Journal of the International Society of Sports Nutrition 2017 14:7

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  39. Content type: Research article

    Previous research has demonstrated the permissive effect of insulin on muscle protein kinetics, and the enhanced insulin sensitizing effect of chromium. In the presence of adequate whole protein and/or essenti...

    Authors: T. N. Ziegenfuss, H. L. Lopez, A. Kedia, S. M. Habowski, J. E. Sandrock, B. Raub, C. M. Kerksick and A. A. Ferrando

    Citation: Journal of the International Society of Sports Nutrition 2017 14:6

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  40. Content type: Research article

    To determine the effects of a low dose, short-term Creatine monohydrate (Cr) supplementation (0.03 g.kg.d−1 during 14 d) on muscle power output in elite youth soccer players.

    Authors: Aquiles Yáñez-Silva, Cosme F. Buzzachera, Ivan Da C. Piçarro, Renata S. B. Januario, Luis H. B. Ferreira, Steven R. McAnulty, Alan C. Utter and Tacito P. Souza-Junior

    Citation: Journal of the International Society of Sports Nutrition 2017 14:5

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  41. Content type: Research article

    The aim of this study was to investigate whether mouth rinsing or ingesting carbohydrate (CHO) solutions impact on perceptual responses during exercise.

    Authors: Ajmol Ali, Catherine Moss, Michelle Ji Yeon Yoo, Alanah Wilkinson and Bernhard H. Breier

    Citation: Journal of the International Society of Sports Nutrition 2017 14:4

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  42. Content type: Research article

    The purpose of this study was to examine the effects of acute ingestion of a pre-workout dietary supplement (PWS) with and without p-synephrine (S) on perceptions of readiness to perform, cognitive function, exer...

    Authors: Y. Peter Jung, Conrad P. Earnest, Majid Koozehchian, Elfego Galvan, Ryan Dalton, Dillon Walker, Christopher Rasmussen, Peter S. Murano, Mike Greenwood and Richard B. Kreider

    Citation: Journal of the International Society of Sports Nutrition 2017 14:3

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  43. Content type: Research article

    Myostatin negatively regulates muscle growth, and its inhibition by suitable proteins can increase muscle bulk and exercise performance. However, the reference values of serum myostatin in athletes performing ...

    Authors: Der-Sheng Han, Chi-Huang Huang, Ssu-Yuan Chen and Wei-Shiung Yang

    Citation: Journal of the International Society of Sports Nutrition 2017 14:2

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  44. Content type: Research article

    The purpose of this study was to examine whether ingesting a pre-workout dietary supplement (PWS) with and without synephrine (S) during training affects training responses in resistance-trained males.

    Authors: Y. Peter Jung, Conrad P. Earnest, Majid Koozehchian, Minye Cho, Nick Barringer, Dillon Walker, Christopher Rasmussen, Mike Greenwood, Peter S. Murano and Richard B. Kreider

    Citation: Journal of the International Society of Sports Nutrition 2017 14:1

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  45. Content type: Research article

    The aim of this study was to examine the influence of caffeine supplementation on knee flexor and knee extensor strength before, during and after intermittent running exercise in female team-sport players taki...

    Authors: Ajmol Ali, Jemma O’Donnell, Andrew Foskett and Kay Rutherfurd-Markwick

    Citation: Journal of the International Society of Sports Nutrition 2016 13:46

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  46. Content type: Research article

    Previous research has shown fluid replacement beverages ingested after exercise can affect hydration biomarkers. No specific hydration marker is universally accepted as an ideal rehydration parameter following...

    Authors: Joseph Weidman, Ralph E. Holsworth Jr., Bradley Brossman, Daniel J. Cho, John St.Cyr and Gregory Fridman

    Citation: Journal of the International Society of Sports Nutrition 2016 13:45

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  47. Content type: Research article

    The effects of a multi-ingredient performance supplement (MIPS) on markers of inflammation and muscle damage, perceived soreness and lower limb performance are unknown in endurance-trained female athletes. The...

    Authors: Jessica L. Köhne, Michael J. Ormsbee and Andrew J. McKune

    Citation: Journal of the International Society of Sports Nutrition 2016 13:44

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