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  1. Whey protein isolates (WPI) supplementation is known to improve resistance training adaptations. However, limited information is available on the effects of WPI plus carbohydrate (CHO) supplementation on endur...

    Authors: Karen M Hill, Christos G Stathis, Esther Grinfeld, Alan Hayes and Andrew J McAinch
    Citation: Journal of the International Society of Sports Nutrition 2013 10:8
  2. Deep oceans have been suggested as a possible site where the origin of life occurred. Along with this theoretical lineage, experiments using components from deep ocean water to recreate life is underway. Here,...

    Authors: Chien-Wen Hou, Yung-Shen Tsai, Wei-Horng Jean, Chung-Yu Chen, John L Ivy, Chih-Yang Huang and Chia-Hua Kuo
    Citation: Journal of the International Society of Sports Nutrition 2013 10:7
  3. Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature on the use of beta-hydroxy-beta-methylbutyrate (HMB) as a nu...

    Authors: Jacob M Wilson, Peter J Fitschen, Bill Campbell, Gabriel J Wilson, Nelo Zanchi, Lem Taylor, Colin Wilborn, Douglas S Kalman, Jeffrey R Stout, Jay R Hoffman, Tim N Ziegenfuss, Hector L Lopez, Richard B Kreider, Abbie E Smith-Ryan and Jose Antonio
    Citation: Journal of the International Society of Sports Nutrition 2013 10:6
  4. Nutrient timing is a popular nutritional strategy that involves the consumption of combinations of nutrients--primarily protein and carbohydrate--in and around an exercise session. Some have claimed that this ...

    Authors: Alan Albert Aragon and Brad Jon Schoenfeld
    Citation: Journal of the International Society of Sports Nutrition 2013 10:5
  5. This study compared the effects of ingesting water (W), a flavored carbohydrate-electrolyte (CE) or a flavored non-caloric electrolyte (NCE) beverage on mood, ratings of perceived exertion (RPE), and sprint po...

    Authors: Eric K O’Neal, Sylvia P Poulos, Jonathan E Wingo, Mark T Richardson and Phillip A Bishop
    Citation: Journal of the International Society of Sports Nutrition 2013 10:4
  6. Quercetin is a natural polyphenolic compound currently under study for its ergogenic capacity to improve mitochondrial biogenesis. Sedentary mice have exhibited increased endurance performance, but results are...

    Authors: Rafael A Casuso, Antonio Martínez-Amat, Emilio J Martínez-López, Daniel Camiletti-Moirón, Jesus M Porres and Pilar Aranda
    Citation: Journal of the International Society of Sports Nutrition 2013 10:3
  7. With prolonged physical activity, it is important to maintain adequate fluid balance. The impact of consuming isotonic drinks during and after exercise on the autonomic regulation of cardiac function is unclea...

    Authors: Isadora Lessa Moreno, Carlos Marcelo Pastre, Celso Ferreira, Luiz Carlos de Abreu, Vitor Engrácia Valenti and Luiz Carlos Marques Vanderlei
    Citation: Journal of the International Society of Sports Nutrition 2013 10:2
  8. Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature on the safety and efficacy of the use of energy drinks (ED) ...

    Authors: Bill Campbell, Colin Wilborn, Paul La Bounty, Lem Taylor, Mike T Nelson, Mike Greenwood, Tim N Ziegenfuss, Hector L Lopez, Jay R Hoffman, Jeffrey R Stout, Stephen Schmitz, Rick Collins, Doug S Kalman, Jose Antonio and Richard B Kreider
    Citation: Journal of the International Society of Sports Nutrition 2013 10:1
  9. Elite adolescent figure skaters must accommodate both the physical demands of competitive training and the accelerated rate of bone growth that is associated with adolescence, in this sport that emphasizes lea...

    Authors: Kathy Prelack, Johanna Dwyer, Paula Ziegler and Joseph J Kehayias
    Citation: Journal of the International Society of Sports Nutrition 2012 9:57
  10. Creatine (Cr) supplementation has been widely used among athletes and physically active individuals. Secondary to its performance-enhancing ability, an increase in oxidative stress may occur, thus prompting co...

    Authors: Sandro Percário, Sérgio Paulo De Tarso Domingues, Luiz Felipe Milano Teixeira, Jose Luiz Fernandes Vieira, Flavio de Vasconcelos, Daiane Marques Ciarrocchi, Eduardo Dias Almeida and Marcelo Conte
    Citation: Journal of the International Society of Sports Nutrition 2012 9:56
  11. Hypohydration and hyperthermia are factors that may contribute to fatigue and impairment of endurance performance. The purpose of this study was to investigate the effectiveness of combining glycerol hyperhydr...

    Authors: Megan LR Ross, Nikki A Jeacocke, Paul B Laursen, David T Martin, Chris R Abbiss and Louise M Burke
    Citation: Journal of the International Society of Sports Nutrition 2012 9:55
  12. The purpose of this review was to determine whether past research provides conclusive evidence about the effects of type and timing of ingestion of specific sources of protein by those engaged in resistance we...

    Authors: Matthew Stark, Judith Lukaszuk, Aimee Prawitz and Amanda Salacinski
    Citation: Journal of the International Society of Sports Nutrition 2012 9:54
  13. Elite adolescent female figure skaters compete in an aesthetic-based sport that values thin builds and lithe figures. To conform to the sport’s physical requirements, skaters may alter their eating patterns in...

    Authors: Johanna Dwyer, Alanna Eisenberg, Kathy Prelack, Won O Song, Kendrin Sonneville and Paula Ziegler
    Citation: Journal of the International Society of Sports Nutrition 2012 9:53
  14. Although dietary supplements (DSs) in sports are considered a natural need resulting from athletes’ increased physical demands, and although they are often consumed by athletes, data on DS usage in Olympic sai...

    Authors: Jelena Rodek, Damir Sekulic and Miran Kondric
    Citation: Journal of the International Society of Sports Nutrition 2012 9:51
  15. Acid–base balance refers to the equilibrium between acids and bases in the human body. Nutrition may affect acid–base balance and further physical performance. With the help of PRAL (potential renal acid load)...

    Authors: Enni-Maria Hietavala, Risto Puurtinen, Heikki Kainulainen and Antti A Mero
    Citation: Journal of the International Society of Sports Nutrition 2012 9:50
  16. Authors: Jennifer E Hofheins, Hector L Lopez, Scott M Habowski, Joseph P Weir and Tim N Ziegenfuss
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P32

    This article is part of a Supplement: Volume 9 Supplement 1

  17. Authors: Stacie Urbina, Craig Jones, Sara Hayward, Cliffa Foster, Shawn Wells, Rob Wildman, Bill Campbell, Lem Taylor and Colin Wilborn
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P31

    This article is part of a Supplement: Volume 9 Supplement 1

  18. Authors: D David Thomas, Shweta Rawal, Amber W Kinsey, Wyatt E Eddy, Nicholas Fisher, Maria M Spicer and Michael J Ormsbee
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P29

    This article is part of a Supplement: Volume 9 Supplement 1

  19. Authors: Eric M Sikorski, Jacob M Wilson, Ryan P Lowery, NM Duncan, GS Davis, JA Rathmacher, SM Baier, MA Naimo, Stephanie MC Wilson, KA Dunsmore, J Walters, J Joy and TJ Morrison
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P27

    This article is part of a Supplement: Volume 9 Supplement 1

  20. Authors: Jonathan M Oliver, AR Jagim, A Sanchez, K Kelley, Elfego Galvan, James Fluckey, S Riechman, Mike Greenwood, Ralf Jäger, M Purpura, I Pischel and Richard B Kreider
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P24

    This article is part of a Supplement: Volume 9 Supplement 1

  21. Authors: Meghan McCann, Amanda Wright, Stephen Siegle, Jenna Veldhuizen, Stephanie Wojton, Kelsey Jacobs, Eric Kuklinski, Tyler Krings, Elizabeth Scheckel, Carly Homan, Emily Kammerer, Dawn Anderson and Lonnie Lowery
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P22

    This article is part of a Supplement: Volume 9 Supplement 1

  22. Authors: Julie Y Kresta, Jonathan Oliver, Andrew Jagim, Richard Kreider, Jim Fluckey, Steven Reichman and Susanne Talcott
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P17

    This article is part of a Supplement: Volume 9 Supplement 1

  23. Authors: Amber W Kinsey, Wyatt R Eddy, Charles J Blay, Takudzwa A Madzima, Lynn B Panton, Jeong-Su Kim and Michael J Ormsbee
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P16

    This article is part of a Supplement: Volume 9 Supplement 1

  24. Authors: Emily Kammerer, Tyler Krings, Stephanie Wojton, Elizabeth Scheckel, Eric Kuklinski, Kelsey Jacobs, Carly Homan, Jenna Veldhuizen, Stephen Siegle, Amanda Wright, Meghan McCann, Dawn Anderson and Lonnie Lowery
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P15

    This article is part of a Supplement: Volume 9 Supplement 1

  25. Authors: Douglas S Kalman, Samantha Feldman, Howard I Schwartz and Diane R Krieger
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P14

    This article is part of a Supplement: Volume 9 Supplement 1

  26. Authors: Craig Jones, Sara Hayward, Stacie Urbina, Cliffa Foster, Shawn Wells, Rob Wildman, Bill Campbell, Lem Taylor and Colin Wilborn
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P12

    This article is part of a Supplement: Volume 9 Supplement 1

  27. Authors: AR Jagim, Jonathan M Oliver, A Sanchez, Elfego Galvan, James Fluckey, S Reichman, S Talcott, K Kelly, C Meininger, Christopher Rasmussen and Richard B Kreider
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P11

    This article is part of a Supplement: Volume 9 Supplement 1

  28. Authors: Mike Greenwood, Jonathan Oliver, AR Jagim, AC Sanchez, K Kelley, Elfego Galvan, James Fluckey, S Riechman, Ralf Jäger, M Purpura, I Pischel and Richard B Kreider
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P7

    This article is part of a Supplement: Volume 9 Supplement 1

  29. Authors: Wyatt R Eddy, AW Kinsey, TA Madzima, CJ Blay, DD Thomas, LB Panton, J Kim and Michael J Ormsbee
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P6

    This article is part of a Supplement: Volume 9 Supplement 1

  30. Authors: KA Dunsmore, Ryan P Lowery, NM Duncan, GS Davis, JA Rathmacher, SM Baier, EM Sikorski, TJ Morrison, MA Naimo, J Walters, Stephanie MC Wilson and Jacob M Wilson
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P5

    This article is part of a Supplement: Volume 9 Supplement 1

  31. Authors: GS Davis, Ryan P Lowery, NM Duncan, EM Sikorski, JA Rathmacher, SM Baier, TJ Morrison, KA Dunsmore, MA Naimo, J Walters, J Joy, Stephanie MC Wilson and Jacob M Wilson
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P4

    This article is part of a Supplement: Volume 9 Supplement 1

  32. Authors: Bill Campbell, Ashley Forsyth, Bre Myers, Brittany Parker, Brittany Gomez, Ava Elkins, Colin Wilborn, Paul La Bounty and Brandon Marcello
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P3

    This article is part of a Supplement: Volume 9 Supplement 1

  33. Authors: Amanda Buckley, Abbie Smith, Chelsey Scoggins, Craig Jones, Josh Holt, Elizabeth Sillasen, Brooke Cox, Stacie Urbina, Bill Campbell, Cliffa Foster, Lem W Taylor and Colin D Wilborn
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P2

    This article is part of a Supplement: Volume 9 Supplement 1

  34. Authors: Alessandro Bonuccelli, Andrea Causarano, Fulvio Marzatico, Saro Catanese, G D’Urbano, Stefano Beschi, Tim Ziegenfuss, D Buonocore, A Focarelli and Fabrizio Angelini
    Citation: Journal of the International Society of Sports Nutrition 2012 9(Suppl 1):P1

    This article is part of a Supplement: Volume 9 Supplement 1

  35. Resistance training (RT) enhances muscle protein synthesis and hypertrophy while increasing strength and power. Some multi-ingredient performance supplements (MIPS) have been shown to augment the physiological...

    Authors: Michael J Ormsbee, W Kyle Mandler, D David Thomas, Emery G Ward, Amber W Kinsey, Emily Simonavice, Lynn B Panton and Jeong-Su Kim
    Citation: Journal of the International Society of Sports Nutrition 2012 9:49