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  1. The effects of creatine (CR) supplementation on glycogen content are still debatable. Thus, due to the current lack of clarity, we investigated the effects of CR supplementation on muscle glycogen content afte...

    Authors: Hamilton Roschel, Bruno Gualano, Marcelo Marquezi, André Costa and Antonio H Lancha Jr

    Citation: Journal of the International Society of Sports Nutrition 2010 7:6

    Content type: Research article

    Published on:

  2. Position Statement: The position of The Society regarding caffeine supplementation and sport performance is summarized by the following seven points: 1.) Caffeine is effective for enhancing sport performance i...

    Authors: Erica R Goldstein, Tim Ziegenfuss, Doug Kalman, Richard Kreider, Bill Campbell, Colin Wilborn, Lem Taylor, Darryn Willoughby, Jeff Stout, B Sue Graves, Robert Wildman, John L Ivy, Marie Spano, Abbie E Smith and Jose Antonio

    Citation: Journal of the International Society of Sports Nutrition 2010 7:5

    Content type: Review

    Published on:

  3. The present study compares two different weight reduction regimens both with a moderately high protein intake on body composition, serum hormone concentration and strength performance in non-competitive female...

    Authors: Antti A Mero, Heikki Huovinen, Olle Matintupa, Juha J Hulmi, Risto Puurtinen, Hannele Hohtari and Tuomo AM Karila

    Citation: Journal of the International Society of Sports Nutrition 2010 7:4

    Content type: Research article

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  4. This study was developed to establish whether betaine was present in the sweat of females and to determine any correlations with other sweat components.

    Authors: Shona S Craig, Stuart AS Craig, Matthew S Ganio, Carl M Maresh, Greg Horrace, Kerry-Ann da Costa and Steven H Zeisel

    Citation: Journal of the International Society of Sports Nutrition 2010 7:3

    Content type: Research article

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  5. This study examined the effect of carbohydrate and whey protein supplements on recovery of neuromuscular function after prolonged load carriage.

    Authors: Sam D Blacker, Neil C Williams, Joanne L Fallowfield, James LJ Bilzon and Mark ET Willems

    Citation: Journal of the International Society of Sports Nutrition 2010 7:2

    Content type: Research article

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  6. Alfa-Hydroxy-isocaproic acid (HICA) is an end product of leucine metabolism in human tissues such as muscle and connective tissue. According to the clinical and experimental studies, HICA can be considered as ...

    Authors: Antti A Mero, Tuomo Ojala, Juha J Hulmi, Risto Puurtinen, Tuomo AM Karila and Timo Seppälä

    Citation: Journal of the International Society of Sports Nutrition 2010 7:1

    Content type: Research article

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  7. High-intensity interval training has been shown to be a time-efficient way to induce physiological adaptations similar to those of traditional endurance training. Creatine supplementation may enhance high-inte...

    Authors: Jennifer L Graef, Abbie E Smith, Kristina L Kendall, David H Fukuda, Jordan R Moon, Travis W Beck, Joel T Cramer and Jeffrey R Stout

    Citation: Journal of the International Society of Sports Nutrition 2009 6:18

    Content type: Research article

    Published on:

  8. In this study the influence of moderate or intense physical exercise, alone or in combination with the consumption of a soya product fermented with Enterococcus faecium, on the development of colon cancer induced...

    Authors: Maicon F Silva, Kátia Sivieri and Elizeu A Rossi

    Citation: Journal of the International Society of Sports Nutrition 2009 6:17

    Content type: Research article

    Published on:

  9. This study determined the effects of 28 days of heavy resistance exercise combined with the nutritional supplement, NO-Shotgun®, on body composition, muscle strength and mass, markers of satellite cell activation...

    Authors: Brian Shelmadine, Matt Cooke, Thomas Buford, Geoffrey Hudson, Liz Redd, Brian Leutholtz and Darryn S Willoughby

    Citation: Journal of the International Society of Sports Nutrition 2009 6:16

    Content type: Research article

    Published on:

  10. Citation: Journal of the International Society of Sports Nutrition 2009 6(Suppl 1):P18

    Content type: Poster presentation

    Published on:

    This article is part of a Supplement: Volume 6 Supplement 1

  11. Authors: Richard Kreider, Jean Jitomir, Julie Culbertson, Mike Byrd, S Simbo, Cecelia Curts, Monica Serra, Kristen Beavers, Jen Moreillon, Maria Ferreira, Rui Li, Brian Shelmadine, Chris Rasmussen and Mike Greenwood

    Citation: Journal of the International Society of Sports Nutrition 2009 6(Suppl 1):P17

    Content type: Poster presentation

    Published on:

    This article is part of a Supplement: Volume 6 Supplement 1

  12. Citation: Journal of the International Society of Sports Nutrition 2009 6(Suppl 1):P16

    Content type: Poster presentation

    Published on:

    This article is part of a Supplement: Volume 6 Supplement 1

  13. Authors: Paul La Bounty, Matt Cooke, Bill Campbell, Josh Vanta, Haleigh Mistry, Mike Greenwood, Rafer Lutz and Darryn Willoughby

    Citation: Journal of the International Society of Sports Nutrition 2009 6(Suppl 1):P13

    Content type: Poster presentation

    Published on:

    This article is part of a Supplement: Volume 6 Supplement 1

  14. Authors: Chris Poole, Brandon Bushey, Earnest Pena, Eric Constancio, Tyler Jones, Fanny Dufour, Natalie Ervin, Brittany Clemens, Darryn Willoughby, Richard Kreider, Cliffa Foster, Lem Taylor and Colin Wilborn

    Citation: Journal of the International Society of Sports Nutrition 2009 6(Suppl 1):P12

    Content type: Poster presentation

    Published on:

    This article is part of a Supplement: Volume 6 Supplement 1

  15. Authors: Morgan Lewing, Earnest Pena, Chris Poole, Fanny Dufour, Eric Consancio, Hallie Jacobson, Kristen Dugan, Tyler Jones, Natalie Ervin, Cliffa Foster, Richard Kreider, Lem Taylor and Colin Wilborn

    Citation: Journal of the International Society of Sports Nutrition 2009 6(Suppl 1):P11

    Content type: Poster presentation

    Published on:

    This article is part of a Supplement: Volume 6 Supplement 1

  16. The purpose of the present study was to examine the acute effects of a thermogenic nutritional supplement containing caffeine, capsaicin, bioperine, and niacin on muscular strength and endurance performance.

    Authors: Ashley A Walter, Trent J Herda, Eric D Ryan, Pablo B Costa, Katherine M Hoge, Travis W Beck, Jeffery R Stout and Joel T Cramer

    Citation: Journal of the International Society of Sports Nutrition 2009 6:15

    Content type: Research article

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  17. Delayed onset muscle soreness (DOMS) is muscle pain and discomfort experienced approximately one to three days after exercise. DOMS is thought to be a result of microscopic muscle fiber tears that occur more c...

    Authors: Jay K Udani, Betsy B Singh, Vijay J Singh and Elizabeth Sandoval

    Citation: Journal of the International Society of Sports Nutrition 2009 6:14

    Content type: Research article

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  18. Eccentric exercise-induced damage leads to reductions in muscle force, increased soreness, and impaired muscle function. Creatine monohydrate's (Cr) ergogenic potential is well established; however few studies...

    Authors: Matthew B Cooke, Emma Rybalka, Andrew D Williams, Paul J Cribb and Alan Hayes

    Citation: Journal of the International Society of Sports Nutrition 2009 6:13

    Content type: Research article

    Published on:

  19. It is well established that the ingestion of the omega-3 (N3) fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) positively benefit a variety of health indices. Despite these benefits the a...

    Authors: Conrad P Earnest, Molly K Hammar, Monica Munsey, Catherine R Mikus, Robert M David, J Alexander Bralley and Timothy S Church

    Citation: Journal of the International Society of Sports Nutrition 2009 6:12

    Content type: Short reports

    Published on:

  20. This study compared the effects of ingesting cereal and nonfat milk (Cereal) and a carbohydrate-electrolyte sports drink (Drink) immediately following endurance exercise on muscle glycogen synthesis and the ph...

    Authors: Lynne Kammer, Zhenping Ding, Bei Wang, Daiske Hara, Yi-Hung Liao and John L Ivy

    Citation: Journal of the International Society of Sports Nutrition 2009 6:11

    Content type: Research article

    Published on:

  21. Correction to Richard J Bloomer, Kelsey H Fisher-Wellman, Kelley G Hammond, Brian K Schilling, Adrianna A Weber and Bradford J Cole: Dietary supplement increases plasma norepinephrine, lipolysis, and metabolic...

    Authors: Richard J Bloomer, Kelsey H Fisher-Wellman, Kelley G Hammond, Brian K Schilling, Adrianna A Weber and Bradford J Cole

    Citation: Journal of the International Society of Sports Nutrition 2009 6:10

    Content type: Correction

    Published on:

  22. Recent research has indicated that short term administration of glycine propionyl-L-carnitine (GPLC) significantly elevates levels of nitric oxide metabolites at rest and in response to reactive hyperaemia. Ho...

    Authors: Patrick L Jacobs, Erica R Goldstein, Will Blackburn, Ihsan Orem and John J Hughes

    Citation: Journal of the International Society of Sports Nutrition 2009 6:9

    Content type: Short reports

    Published on:

  23. Most individuals at risk for developing cardiovascular disease (CVD) can reduce risk factors through diet and exercise before resorting to drug treatment. The effect of a combination of resistance training wit...

    Authors: Carol A DeNysschen, Harold W Burton, Peter J Horvath, John J Leddy and Richard W Browne

    Citation: Journal of the International Society of Sports Nutrition 2009 6:8

    Content type: Research article

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  24. The purpose of this study was to examine the efficacy of 15 days of betaine supplementation on muscle endurance, power performance and rate of fatigue in active college-aged men.

    Authors: Jay R Hoffman, Nicholas A Ratamess, Jie Kang, Stefanie L Rashti and Avery D Faigenbaum

    Citation: Journal of the International Society of Sports Nutrition 2009 6:7

    Content type: Research article

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  25. Numerous creatine formulations have been developed primarily to maximize creatine absorption. Creatine ethyl ester is alleged to increase creatine bio-availability. This study examined how a seven-week supplem...

    Authors: Mike Spillane, Ryan Schoch, Matt Cooke, Travis Harvey, Mike Greenwood, Richard Kreider and Darryn S Willoughby

    Citation: Journal of the International Society of Sports Nutrition 2009 6:6

    Content type: Research article

    Published on:

  26. Intermittent bouts of high-intensity exercise result in diminished stores of energy substrates, followed by an accumulation of metabolites, promoting chronic physiological adaptations. In addition, β-alanine h...

    Authors: Abbie E Smith, Ashley A Walter, Jennifer L Graef, Kristina L Kendall, Jordan R Moon, Christopher M Lockwood, David H Fukuda, Travis W Beck, Joel T Cramer and Jeffrey R Stout

    Citation: Journal of the International Society of Sports Nutrition 2009 6:5

    Content type: Research article

    Published on:

  27. Dietary supplements targeting fat loss and increased thermogenesis are prevalent within the sport nutrition/weight loss market. While some isolated ingredients have been reported to be efficacious when used at...

    Authors: Richard J Bloomer, Kelsey H Fisher-Wellman, Kelley G Hammond, Brian K Schilling, Adrianna A Weber and Bradford J Cole

    Citation: Journal of the International Society of Sports Nutrition 2009 6:4

    Content type: Research article

    Published on:

  28. The purpose of this study was to examine the effect of a pre-exercise high energy drink on reaction time and anaerobic power in competitive strength/power athletes. In addition, the effect of the pre-exercise ...

    Authors: Jay R Hoffman, Jie Kang, Nicholas A Ratamess, Mattan W Hoffman, Christopher P Tranchina and Avery D Faigenbaum

    Citation: Journal of the International Society of Sports Nutrition 2009 6:2

    Content type: Research article

    Published on:

  29. The purpose of this study was to examine the acute effects of a weight loss supplement on resting oxygen uptake (VO2), respiratory quotient (RQ), caloric expenditure (kcal), heart rate (HR), and blood pressure (B...

    Authors: Jay R Hoffman, Jie Kang, Nicholas A Ratamess, Stefanie L Rashti, Christopher P Tranchina and Avery D Faigenbaum

    Citation: Journal of the International Society of Sports Nutrition 2009 6:1

    Content type: Research article

    Published on:

  30. In this study we assessed whether a liquid carbohydrate-protein (C+P) supplement (0.8 g/kg C; 0.4 g/kg P) ingested early during recovery from a cycling time trial could enhance a subsequent 60 min effort on th...

    Authors: John M Berardi, Eric E Noreen and Peter WR Lemon

    Citation: Journal of the International Society of Sports Nutrition 2008 5:24

    Content type: Research article

    Published on:

  31. The purpose of this study was to evaluate the effects of a thermogenic supplement, Meltdown, on energy expenditure, fat oxidation, and hemodynamics before and after maximal treadmill exercise. In a double-blin...

    Authors: Jean Jitomir, Erika Nassar, Julie Culbertson, Jen Moreillon, Thomas Buford, Geoffrey Hudson, Matt Cooke, Richard Kreider and Darryn S Willoughby

    Citation: Journal of the International Society of Sports Nutrition 2008 5:23

    Content type: Research article

    Published on:

  32. The objective was to study nutritional supplement use among young elite UK athletes to establish whether a rationale versus practice incongruence exists, and to investigate the sources of information. Survey d...

    Authors: Andrea Petróczi, Declan P Naughton, Gemma Pearce, Richard Bailey, Andrew Bloodworth and Michael McNamee

    Citation: Journal of the International Society of Sports Nutrition 2008 5:22

    Content type: Short reports

    Published on:

  33. Ageing is associated with a significant reduction in skeletal muscle carnosine which has been linked with a reduction in the buffering capacity of muscle and in theory, may increase the rate of fatigue during ...

    Authors: Jeffrey R Stout, B Sue Graves, Abbie E Smith, Michael J Hartman, Joel T Cramer, Travis W Beck and Roger C Harris

    Citation: Journal of the International Society of Sports Nutrition 2008 5:21

    Content type: Research article

    Published on:

  34. Research has demonstrated that the net acid load of the typical Western diet has the potential to influence many aspects of human health, including osteoporosis risk/progression; obesity; cardiovascular diseas...

    Authors: John M Berardi, Alan C Logan and A Venket Rao

    Citation: Journal of the International Society of Sports Nutrition 2008 5:20

    Content type: Short reports

    Published on:

  35. We have recently demonstrated that consuming a thermogenic drink (TD) acutely increases energy expenditure and serum markers of lipolysis in healthy, college-aged individuals. The purpose of this study was to ...

    Authors: Michael D Roberts, Vincent J Dalbo, Scott E Hassell, Jeffrey R Stout and Chad M Kerksick

    Citation: Journal of the International Society of Sports Nutrition 2008 5:19

    Content type: Research article

    Published on:

  36. Authors: Chad Kerksick, Travis Harvey, Jeff Stout, Bill Campbell, Colin Wilborn, Richard Kreider, Doug Kalman, Tim Ziegenfuss, Hector Lopez, Jamie Landis, John L Ivy and Jose Antonio

    Citation: Journal of the International Society of Sports Nutrition 2008 5:18

    Content type: Erratum

    Published on:

    The original article was published in Journal of the International Society of Sports Nutrition 2008 5:18

    The Erratum to this article has been published in Journal of the International Society of Sports Nutrition 2008 5:18

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