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155 result(s) for 'whey protein' within Journal of the International Society of Sports Nutrition

1. Post-exercise branched chain amino acid supplementation does not affect recovery markers following three consecutive high intensity resistance training bouts compared to carbohydrate supplementation

   Amino acid supplementation has been shown to potentially reduced exercise-induced muscle soreness. Thus, the purpose of this study was to examine if branched chain amino acid and carbohydrate (BCAACHO) versus ...

   Authors: Wesley C. Kephart, Petey W. Mumford, Anna E. McCloskey, A. Maleah Holland, Joshua J. Shake, C. Brooks Mobley, Adam E. Jagodinsky, Wendi H. Weimar, Gretchen D. Oliver, Kaelin C. Young, Jordan R. Moon and Michael D. Roberts

   Citation: Journal of the International Society of Sports Nutrition 2016 13:30

   Content type: Research article Published on: 26 July 2016

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2. Prevalence and patterns of dietary supplement use in elite Spanish athletes

   Dietary supplementation is a common strategy to achieve a specific health status or performance benefit. Several investigations have focused on the prevalence of dietary supplement use by athletes. However, in...

   Authors: Gabriel Baltazar-Martins, Diego Brito de Souza, Millán Aguilar-Navarro, Jesús Muñoz-Guerra, María del Mar Plata and Juan Del Coso

   Citation: Journal of the International Society of Sports Nutrition 2019 16:30

   Content type: Research article Published on: 18 July 2019

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3. Development of a questionnaire to assess dietary restrictions runners use to mitigate gastrointestinal symptoms

   Exercise induced gastrointestinal (GI) symptoms can plague athletes, especially runners. Sport nutrition recommendations are nutrient rather than foods focused and do not adequately address strategies to reduc...

   Authors: Jill A. Parnell, Hailey Lafave, Kim Wagner–Jones, Robyn F. Madden and Kelly Anne Erdman

   Citation: Journal of the International Society of Sports Nutrition 2019 16:11

   Content type: Research article Published on: 28 February 2019

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4. International society of sports nutrition position stand: Beta-Alanine

   The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of beta-alanine supplementation. Based on the current available literature, the conclusi...

   Authors: Eric T. Trexler, Abbie E. Smith-Ryan, Jeffrey R. Stout, Jay R. Hoffman, Colin D. Wilborn, Craig Sale, Richard B. Kreider, Ralf Jäger, Conrad P. Earnest, Laurent Bannock, Bill Campbell, Douglas Kalman, Tim N. Ziegenfuss and Jose Antonio

   Citation: Journal of the International Society of Sports Nutrition 2015 12:30

   Content type: Review Published on: 15 July 2015

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5. Sodium citrate supplementation enhances tennis skill performance: a crossover, placebo-controlled, double blind study

   The efficacy of sodium citrate supplementation (SC) in exercise performance is unclear. Therefore, the aim of this study was to investigate the effect of SC on skilled tennis performance.

   Authors: Vivian C. R. Cunha, Marcelo S. Aoki, Michael C. Zourdos, Rodrigo V. Gomes, Wesley P. Barbosa, Marcelo Massa, Alexandre Moreira and Caroline D. Capitani

   Citation: Journal of the International Society of Sports Nutrition 2019 16:32

   Content type: Research article Published on: 1 August 2019

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