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  1. Chromium histidinate (CrHis) and biotin are micronutrients commonly used to improve health by athletes and control glycaemia by patients with diabetes. This study investigates the effects of 8-week regular exe...

    Authors: Mine Turgut, Vedat Cinar, Ragip Pala, Mehmet Tuzcu, Cemal Orhan, Hafize Telceken, Nurhan Sahin, Patrick Brice Defo Deeh, James R. Komorowski and Kazim Sahin

    Citation: Journal of the International Society of Sports Nutrition 2018 15:45

    Content type: Research article

    Published on:

  2. Studies have shown that the majority of endurance athletes do not achieve the minimal recommended carbohydrate (CHO) intake of 6 g/kg of body weight (BW), with potentially negative impacts on recovery and perf...

    Authors: Stéphanie Harrison, Élise Carbonneau, Denis Talbot, Simone Lemieux and Benoît Lamarche

    Citation: Journal of the International Society of Sports Nutrition 2018 15:44

    Content type: Research article

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  3. Sports Dietitians aim to assist in improving performance by developing nutrition knowledge (NK), enhancing dietary intake and optimising body composition of athletes. In a high-pressure environment, it is impo...

    Authors: Sarah Louise Jenner, Gina Trakman, Aaron Coutts, Thomas Kempton, Samuel Ryan, Adrienne Forsyth and Regina Belski

    Citation: Journal of the International Society of Sports Nutrition 2018 15:43

    Content type: Research article

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  4. Use of supplements to aid performance is common practice amongst recreationally active individuals, including those without a sufficient evidence base. This investigation sought to assess whether acute supplem...

    Authors: Andrew J. Chappell, Daniel M. Allwood, Rebecca Johns, Samantha Brown, Kiran Sultana, Annie Anand and Trevor Simper

    Citation: Journal of the International Society of Sports Nutrition 2018 15:42

    Content type: Research article

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  5. In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typicall...

    Authors: Patrick S. Harty, Hannah A. Zabriskie, Jacob L. Erickson, Paul E. Molling, Chad M. Kerksick and Andrew R. Jagim

    Citation: Journal of the International Society of Sports Nutrition 2018 15:41

    Content type: Review

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  6. A single nucleotide polymorphism (SNP) in the fat mass and obesity-associated (FTO) gene is a strong predictor of obesity in humans. The FTO SNP (rs1421085) results in a T to C nucleotide substitution that may...

    Authors: Jose Antonio, Sarah Knafo, Ritishka Kapoor and Jaime L. Tartar

    Citation: Journal of the International Society of Sports Nutrition 2018 15:40

    Content type: Research article

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  7. Lactococcus lactis JCM 5805 (LC-Plasma) is a unique lactic acid bacteria (LAB) which activates plasmacytoid dendritic cells (pDC). We aimed to evaluate the effect of LC-Plasma on dendritic cell (DC) activity and ...

    Authors: Yuta Komano, Kazunori Shimada, Hisashi Naito, Kosuke Fukao, Yoshihiko Ishihara, Toshio Fujii, Takeshi Kokubo and Hiroyuki Daida

    Citation: Journal of the International Society of Sports Nutrition 2018 15:39

    Content type: Research article

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  8. Sports nutrition is a constantly evolving field with hundreds of research papers published annually. In the year 2017 alone, 2082 articles were published under the key words ‘sport nutrition’. Consequently, st...

    Authors: Chad M. Kerksick, Colin D. Wilborn, Michael D. Roberts, Abbie Smith-Ryan, Susan M. Kleiner, Ralf Jäger, Rick Collins, Mathew Cooke, Jaci N. Davis, Elfego Galvan, Mike Greenwood, Lonnie M. Lowery, Robert Wildman, Jose Antonio and Richard B. Kreider

    Citation: Journal of the International Society of Sports Nutrition 2018 15:38

    Content type: Review

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  9. Betaine supplementation has been shown to improve body composition and some metrics of muscular performance in young men; but, whether betaine enhances body composition or performance in female subjects is cur...

    Authors: Jason Michael Cholewa, Andrea Hudson, Taylor Cicholski, Amanda Cervenka, Karley Barreno, Kayla Broom, McKenzie Barch and Stuart A. S. Craig

    Citation: Journal of the International Society of Sports Nutrition 2018 15:37

    Content type: Research article

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  10. The original article [1] contains an error whereby the datum value of ’17.7%’ in both the Abstract and the first line of the Bench press sub-section of the Results section is incorrect.

    Authors: L. S. Kass and F. Poeira

    Citation: Journal of the International Society of Sports Nutrition 2018 15:36

    Content type: Correction

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    The original article was published in Journal of the International Society of Sports Nutrition 2015 12:19

  11. The aim of this study was to analyse the effect of pomegranate juice (POM) supplementation on the levels of selected pro-inflammatory cytokines, hepcidin and markers of iron metabolism in well-trained rowers.

    Authors: A. Urbaniak, P. Basta, K. Ast, A. Wołoszyn, J. Kuriańska – Wołoszyn, Ewa Latour and A. Skarpańska – Stejnborn

    Citation: Journal of the International Society of Sports Nutrition 2018 15:35

    Content type: Research article

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  12. The purpose of this study was to examine the resting cardiac autonomic nervous system’s response to the ingestion of a complex containing Citrus aurantium + Caffeine (CA + C) and its influence on recovery followi...

    Authors: Brian Kliszczewicz, Emily Bechke, Cassie Williamson, Paul Bailey, Wade Hoffstetter, John McLester and Cherilyn McLester

    Citation: Journal of the International Society of Sports Nutrition 2018 15:34

    Content type: Research article

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  13. Health-related effects of a vegetarian or vegan diet are known to support parameters positively affecting exercise performance in athletes, whereas knowledge about psyche and wellbeing is sparse. Therefore, th...

    Authors: Patrick Boldt, Beat Knechtle, Pantelis Nikolaidis, Christoph Lechleitner, Gerold Wirnitzer, Claus Leitzmann, Thomas Rosemann and Katharina Wirnitzer

    Citation: Journal of the International Society of Sports Nutrition 2018 15:33

    Content type: Research article

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  14. Sarcopenia, a reduction in muscle mass and function seen in aging populations, may be countered by improving systemic carnosine stores via beta-Alanine (β-alanine) supplementation. Increasing systemic carnosin...

    Authors: Taylor Furst, Alyssa Massaro, Courtney Miller, Brian T. Williams, Zach M. LaMacchia and Peter J. Horvath

    Citation: Journal of the International Society of Sports Nutrition 2018 15:32

    Content type: Research article

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  15. Ketogenic diets (KD) have become a popular method of promoting weight loss. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes in body composition during ...

    Authors: Salvador Vargas, Ramón Romance, Jorge L. Petro, Diego A. Bonilla, Ismael Galancho, Sergio Espinar, Richard B. Kreider and Javier Benítez-Porres

    Citation: Journal of the International Society of Sports Nutrition 2018 15:31

    Content type: Research article

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  16. Supplementation of combined glutathione (GSH) with L-citrulline in response to a single bout of resistance exercise has been shown to increase plasma nitric oxide metabolites, nitrite and nitrate and cyclic gu...

    Authors: Paul Hwang, Flor E. Morales Marroquín, Josh Gann, Tom Andre, Sarah McKinley-Barnard, Caelin Kim, Masahiko Morita and Darryn S. Willoughby

    Citation: Journal of the International Society of Sports Nutrition 2018 15:30

    Content type: Research article

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  17. Diets containing fats of different proportions and types have been demonstrated to influence metabolism. These fats differ in long chain fatty acids (LCFAs) or medium chain fatty acids (MCFAs) content. In our ...

    Authors: Mark Christian Manio, Shigenobu Matsumura and Kazuo Inoue

    Citation: Journal of the International Society of Sports Nutrition 2018 15:29

    Content type: Research article

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  18. The aim of the present study was to determine changes in the serum concentrations of trace elements Cobalt (Co), Molybdenum (Mo) and Zinc (Zn) among high-level sportsmen.

    Authors: Marcos Maynar, Francisco Llerena, Francisco Javier Grijota, Mario Pérez-Quintero, Ignacio Bartolomé, Javier Alves, María Concepción Robles and Diego Muñoz

    Citation: Journal of the International Society of Sports Nutrition 2018 15:28

    Content type: Research article

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  19. Athletes commonly consume insufficient fluid and electrolytes just prior to, or during training and competition. Unlike non-athletes or athletes who do not engage in frequent rigorous and prolonged training se...

    Authors: David Ayotte Jr and Michael P. Corcoran

    Citation: Journal of the International Society of Sports Nutrition 2018 15:27

    Content type: Research article

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  20. The purpose of this study was to determine the impact of a commercially available purported nootropic supplement on mood, stress, and rifle marksmanship accuracy and engagement time via an Engagement Skills Tr...

    Authors: Nicholas Barringer, Aaron Crombie and Russ Kotwal

    Citation: Journal of the International Society of Sports Nutrition 2018 15:26

    Content type: Research article

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  21. Sodium bicarbonate (NaHCO3) is an alkalizing agent and its ingestion is used to improve anaerobic performance. However, the influence of alkalizing nutrients on anaerobic exercise performance remains unclear. The...

    Authors: Mirjam Limmer, Angi Diana Eibl and Petra Platen

    Citation: Journal of the International Society of Sports Nutrition 2018 15:25

    Content type: Research article

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  22. Casein protein consumed before sleep has been suggested to offer an overnight supply of exogenous amino acids for anabolic processes. The purpose of this study was to compare supplemental casein consumed earli...

    Authors: Jordan M. Joy, Roxanne M. Vogel, K. Shane Broughton, Urszula Kudla, Nathaniel Y. Kerr, Jason M. Davison, Robert E. C. Wildman and Nancy M. DiMarco

    Citation: Journal of the International Society of Sports Nutrition 2018 15:24

    Content type: Research article

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  23. The hypothesis of the central effect of carbohydrate mouth rinse (CMR) on performance improvement in a fed state has not been established, and its psychophysiological responses have not yet been described. The...

    Authors: Amanda M. J. Ferreira, Luiz F. Farias-Junior, Thaynan A. A. Mota, Hassan M. Elsangedy, Aline Marcadenti, Telma M. A. M. Lemos, Alexandre H. Okano and Ana P. T. Fayh

    Citation: Journal of the International Society of Sports Nutrition 2018 15:23

    Content type: Research article

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  24. Emerging evidence indicates that fruits rich in polyphenols may attenuate exercise-induced muscle damage and associated markers of inflammation and soreness. This study was conducted to determine whether bilbe...

    Authors: Anthony Lynn, Samantha Garner, Nichola Nelson, Trevor N. Simper, Anna C. Hall and Mayur K. Ranchordas

    Citation: Journal of the International Society of Sports Nutrition 2018 15:22

    Content type: Research article

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  25. Creatine supplementation is recommended as an ergogenic aid to improve repeated sprint cycling performance. Furthermore, creatine uptake is increased in the presence of electrolytes. Prior research examining t...

    Authors: Daniel L. Crisafulli, Harsh H. Buddhadev, Lorrie R. Brilla, Gordon R. Chalmers, David N. Suprak and Jun G. San Juan

    Citation: Journal of the International Society of Sports Nutrition 2018 15:21

    Content type: Research article

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  26. Hydroxytyrosol (HT) is a polyphenol found in olive oil that is known for its antioxidant effects. Here, we aimed to describe the effects of a low and high HT dose on the physical running capacity and redox sta...

    Authors: Saad Al Fazazi, Rafael A. Casuso, Jerónimo Aragón-Vela, Cristina Casals and Jesús R. Huertas

    Citation: Journal of the International Society of Sports Nutrition 2018 15:20

    Content type: Research article

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  27. β-Alanine (BA) is a non-essential amino acid that has been shown to enhance exercise performance. The purpose of this investigation was to determine if BA supplementation improved the adaptive response to five...

    Authors: José Luis Maté-Muñoz, Juan H. Lougedo, Manuel V. Garnacho-Castaño, Pablo Veiga-Herreros, María del Carmen Lozano-Estevan, Pablo García-Fernández, Fernando de Jesús, Jesús Guodemar-Pérez, Alejandro F. San Juan and Raúl Domínguez

    Citation: Journal of the International Society of Sports Nutrition 2018 15:19

    Content type: Research article

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  28. The relationship between diabetes and oxidative stress has been previously reported. Exercise represents a useful non-pharmacological strategy for the treatment in type 2 diabetic (T2DM) patients, but high int...

    Authors: Ana Paula Trussardi Fayh, Katiuce Borges, Giovani Santos Cunha, Mauricio Krause, Ricardo Rocha, Paulo Ivo Homem de Bittencourt Jr, José Cláudio Fonseca Moreira, Rogério Friedman, Juliane da Silva Rossato, Jõao Roberto Fernandes and Alvaro Reischak-Oliveira

    Citation: Journal of the International Society of Sports Nutrition 2018 15:18

    Content type: Research article

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  29. The Nutrition for Sport Knowledge Questionnaire (NSKQ) is an 89-item, valid and reliable measure of sports nutrition knowledge (SNK). It takes 25 min to complete and has been subject to low completion and resp...

    Authors: Gina Louise Trakman, Adrienne Forsyth, Russell Hoye and Regina Belski

    Citation: Journal of the International Society of Sports Nutrition 2018 15:17

    Content type: Research article

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  30. Little is known about the supplements use and recreational sport practices in Kazakhstan university students. Therefore, the aim of this study was to ascertain supplements use prevalence and their predictors i...

    Authors: Denis Vinnikov, Zhanna Romanova, Anar Dushpanova, Karashash Absatarova and Zhazira Utepbergenova

    Citation: Journal of the International Society of Sports Nutrition 2018 15:16

    Content type: Research article

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  31. Special Operations Forces (SOF) engage in a variety of military tasks with many producing high energy expenditures, leading to undesired energy deficits and loss of body mass. Therefore, the ability to accurat...

    Authors: N. D. Barringer, S. M. Pasiakos, H. L. McClung, A. P. Crombie and L. M. Margolis

    Citation: Journal of the International Society of Sports Nutrition 2018 15:15

    Content type: Research article

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  32. The use of herbal medicinal products and supplements has increased during last decades. At present, some herbs are used to enhance muscle strength and body mass. Emergent evidence suggests that the health benefit...

    Authors: Maha Sellami, Olfa Slimeni, Andrzej Pokrywka, Goran Kuvačić, Lawrence D Hayes, Mirjana Milic and Johnny Padulo

    Citation: Journal of the International Society of Sports Nutrition 2018 15:14

    Content type: Review

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  33. Obesity is a primary factor of lifestyle-related diseases, and the age of its onset has decreased. The reactive oxygen species (ROS), the superoxide anion, is generated in the mitochondrial electron transport ...

    Authors: M Togo, N Konari, M Tsukamoto, R Kimoto, T Yamaguchi, H Takeda and I Kambayashi

    Citation: Journal of the International Society of Sports Nutrition 2018 15:13

    Content type: Research article

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  34. Caloric restriction induces mitochondrial biogenesis and improves physical fitness in rodents. We aimed to provide evidence of how caloric restriction affects the body composition and physical performance of t...

    Authors: Victoria Pons, Joan Riera, Xavier Capó, Miquel Martorell, Antoni Sureda, Josep A. Tur, Franchek Drobnic and Antoni Pons

    Citation: Journal of the International Society of Sports Nutrition 2018 15:12

    Content type: Research article

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  35. Caffeine is commonly used as an ergogenic aid. Literature about the effects of caffeine ingestion on muscle strength and power is equivocal. The aim of this systematic review and meta-analysis was to summarize...

    Authors: Jozo Grgic, Eric T. Trexler, Bruno Lazinica and Zeljko Pedisic

    Citation: Journal of the International Society of Sports Nutrition 2018 15:11

    Content type: Review

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  36. Controversy exists about the maximum amount of protein that can be utilized for lean tissue-building purposes in a single meal for those involved in regimented resistance training. It has been proposed that mu...

    Authors: Brad Jon Schoenfeld and Alan Albert Aragon

    Citation: Journal of the International Society of Sports Nutrition 2018 15:10

    Content type: Review

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  37. The aim of this study was to analyze the response of selected components of the immune system in rowers to maximal physical exercise, and to verify if this response can be modulated by supplementation with spi...

    Authors: Artur Juszkiewicz, Piotr Basta, Elżbieta Petriczko, Bogusław Machaliński, Jerzy Trzeciak, Karolina Łuczkowska and Anna Skarpańska-Stejnborn

    Citation: Journal of the International Society of Sports Nutrition 2018 15:9

    Content type: Research article

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  38. The aim of the present study was to determine changes in serum concentrations of trace elements Cooper (Cu), Chromiun (Cr), Manganesum (Mn), Nickel (Ni) and Selenium (Se) in high-level sportsmen.

    Authors: Marcos Maynar, Francisco Llerena, Ignacio Bartolomé, Javier Alves, María-Concepción Robles, Francisco-Javier Grijota and Diego Muñoz

    Citation: Journal of the International Society of Sports Nutrition 2018 15:8

    Content type: Research article

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  39. Bioelectrical impedance analysis (BIA) is often used to estimate total body water (TBW), intracellular body water (ICW), extracellular body water (ECW), and body fat percentage (BF%). A common restriction for ...

    Authors: Cassie M. Williamson, Brett S. Nickerson, Emily E. Bechke, Cherilyn N. McLester and Brian M. Kliszczewicz

    Citation: Journal of the International Society of Sports Nutrition 2018 15:7

    Content type: Research article

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  40. It has been posited that the consumption of extra protein (> 0.8 g/kg/d) may be deleterious to bone mineral content. However, there is no direct evidence to show that consuming a high-protein diet results in a...

    Authors: Jose Antonio, Anya Ellerbroek, Cassandra Evans, Tobin Silver and Corey A. Peacock

    Citation: Journal of the International Society of Sports Nutrition 2018 15:6

    Content type: Research article

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  41. Exhaustive exercise causes muscle damage accompanied by oxidative stress and inflammation leading to muscle fatigue and muscle soreness. Lemon verbena leaves, commonly used as tea and refreshing beverage, demo...

    Authors: Sybille Buchwald-Werner, Ioanna Naka, Manfred Wilhelm, Elivra Schütz, Christiane Schoen and Claudia Reule

    Citation: Journal of the International Society of Sports Nutrition 2018 15:5

    Content type: Research article

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  42. Competitive bodybuilders employ a combination of resistance training, cardiovascular exercise, calorie reduction, supplementation regimes and peaking strategies in order to lose fat mass and maintain fat free ...

    Authors: A. J. Chappell, T. Simper and M. E. Barker

    Citation: Journal of the International Society of Sports Nutrition 2018 15:4

    Content type: Research article

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  43. Lipids as a fuel source for energy supply during submaximal exercise originate from subcutaneous adipose tissue derived fatty acids (FA), intramuscular triacylglycerides (IMTG), cholesterol and dietary fat. Th...

    Authors: Troy Purdom, Len Kravitz, Karol Dokladny and Christine Mermier

    Citation: Journal of the International Society of Sports Nutrition 2018 15:3

    Content type: Review

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  44. Beetroot juice contains high levels of inorganic nitrate (NO3−) and its intake has proved effective at increasing blood nitric oxide (NO) concentrations. Given the effects of NO in promoting vasodilation and bloo...

    Authors: Raúl Domínguez, José Luis Maté-Muñoz, Eduardo Cuenca, Pablo García-Fernández, Fernando Mata-Ordoñez, María Carmen Lozano-Estevan, Pablo Veiga-Herreros, Sandro Fernandes da Silva and Manuel Vicente Garnacho-Castaño

    Citation: Journal of the International Society of Sports Nutrition 2018 15:2

    Content type: Review

    Published on:

  45. The use of dietary supplements to improve performance is becoming increasingly popular among athletes and fitness enthusiasts. Unfortunately, there is a tremendous lack of research being done regarding female ...

    Authors: Michael Cameron, Clayton L. Camic, Scott Doberstein, Jacob L. Erickson and Andrew R. Jagim

    Citation: Journal of the International Society of Sports Nutrition 2018 15:1

    Content type: Research article

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  46. Skeletal muscle adenosine triphosphate (ATP) levels are severely depleted during and following prolonged high intensity exercise. Recovery from these lower ATP levels can take days, which can affect performanc...

    Authors: John G. Seifert, Allison Brumet and John A. St Cyr

    Citation: Journal of the International Society of Sports Nutrition 2017 14:47

    Content type: Research article

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  47. Pre-workout supplements purportedly enhance feelings of energy, reduce fatigue and improve exercise performance. The purpose of this study was to examine the performance effects of caffeinated and non-caffeina...

    Authors: Grant M. Tinsley, Matthew A. Hamm, Amy K. Hurtado, Austin G. Cross, Jose G. Pineda, Austin Y. Martin, Victor A. Uribe and Ty B. Palmer

    Citation: Journal of the International Society of Sports Nutrition 2017 14:46

    Content type: Research article

    Published on:

  48. A decline in executive function could have a negative influence on the control of actions in dynamic situations, such as sports activities. Mouth rinsing with a carbohydrate solution could serve as an effectiv...

    Authors: Kana Konishi, Tetsuya Kimura, Atsushi Yuhaku, Toshiyuki Kurihara, Masahiro Fujimoto, Takafumi Hamaoka and Kiyoshi Sanada

    Citation: Journal of the International Society of Sports Nutrition 2017 14:45

    Content type: Research article

    Published on:

  49. Dietary protein intakes up to 2.9 g.kg−1.d−1 and protein consumption before and after resistance training may enhance recovery, resulting in hypertrophy and strength gains. However, it remains unclear whether pro...

    Authors: Justin Roberts, Anastasia Zinchenko, Craig Suckling, Lee Smith, James Johnstone and Menno Henselmans

    Citation: Journal of the International Society of Sports Nutrition 2017 14:44

    Content type: Research article

    Published on:

  50. Protein intake is essential to maximally stimulate muscle protein synthesis, and the amino acid leucine seems to possess a superior effect on muscle protein synthesis compared to other amino acids. Native whey...

    Authors: Håvard Hamarsland, Anne Lene Nordengen, Sigve Nyvik Aas, Kristin Holte, Ina Garthe, Gøran Paulsen, Matthew Cotter, Elisabet Børsheim, Haakon B. Benestad and Truls Raastad

    Citation: Journal of the International Society of Sports Nutrition 2017 14:43

    Content type: Research article

    Published on:

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