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Table 1 Nutritional supplement type definitions

From: Prevalence, factors associated with use, and adverse effects of sport-related nutritional supplements (sport drinks, sport bars, sport gels): the US military dietary supplement use study

Type of Nutritional Supplement

Definition

Sport Drink

Liquids designed for use before, during, or after physical activity often containing carbohydrates and electrolytes. Examples provided on survey included Gatorade, Powerade, and G2.

Sport Bar

Solid substances designed to provide nutrients before, during, or after physical activity. Examples provided on survey included PowerBar, Clif Bar, and ProBar.

Sport Gel

Semi-solid substance designed to provide nutrients before, during or after activity. Examples provided on the survey included PowerBar Gel, GU, and Hammer Gel.

Sport Bar/Gel

Either sport bar or sport gel as defined above