Table 2 Physical Performance. Changes in physical performance parameters for 13 men following a heavy resistance exercise protocol after supplementing with placebo and tart cherry supplementation
| Â | Group | PL | Â | TC | Â | Â |
|---|---|---|---|---|---|---|
Variable | Time Point | Mean | SD | Mean | SD | p |
Jump Power (W) | ∆ 24 h | −7.3 | 112.9 | −207.7 | 291.5 | 0.073 |
|  | ∆ 48 h | 66.7 | 204.6 | − 59.8 | 329.8 | 0.692 |
Handgrip Dynamometer (Kg) | ∆ 24 h | −2.0 | 5.1 | 1.7# | 3.0 | 0.034 |
|  | ∆ 48 h | 0.5 | 3.7 | 2.5 | 3.3 | 0.627 |