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Table 1 Participants’ characteristics at baseline (n = 10)

From: Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial

Age (years) 21 ± 1.5
Weight (kg) 79.3 ± 6.8
Height (m) 1.80 ± 0.1
BMI (kg/m2) 24.6 ± 1.2
Body fat (%) 19 ± 6.7
Lean body mass (kg) 59.9 ± 6.5
RMR (kcals/day) 2021.6 ± 232.3
Habitual energy expenditure (kcals/day)a 152.9 ± 55.7
VO2max (ml/kg/min) 59.0 ± 4.8
Yo-Yo IE2 (m) 2192 ± 308.6
Yo-Yo IR2 (m) 1230 ± 162.3
Short dribbling test (sec) 13.2 ± 0.9
Creative speed test (sec) 17.8 ± 0.7
  1. aDenotes energy expenditure at baseline. BMI body mass index, RMR resting metabolic rate, VO2max maximal oxygen consumption, IE intermittent endurance, IR intermittent recovery
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