Skip to main content

Advertisement

Table 2 Test product compositiona

From: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults

 EAA/protein study composition
(6.3 g serving)
Gatorade Recover Whey Protein
(17.9 g serving)
Free EAA3.2 g
Creatine0.5 g
Protein2.4 g12.6 g
Fat0.0 g1 g
Carbohydrate0.0 g2.6 g
Flavoring0.2 g1.7 g
 % of total free EAA% of protein-bound EAA
Histidine103
Isoleucine1012
Leucine2024
Lysine1918
Methionine34
Phenylalanine125
Threonine1619
Valine1016
  1. aSubjects were given either one dose (6.3 g) or two doses (12.6 g) of the EAA/protein composition, or 17.9 g of the whey protein-based recovery product (Gatorade Recover)