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Fig. 7 | Journal of the International Society of Sports Nutrition

Fig. 7

From: The effects of resistance training with or without peanut protein supplementation on skeletal muscle and strength adaptations in older individuals

Fig. 7

Right Leg Knee Extensor and Flexion Peak Torque. Legend: Data in this figure indicate that knee extensor peak torque increased with training, regardless of supplementation (panel a). The same was observed with knee flexion peak torque (panel b); however, PP supplementation increased this metric in the 10-week cohort, whereas this metric did not increase in CTL participants. All data are presented as mean ± standard deviation values. Abbreviations: PP, peanut powder supplemented participants; CTL, non-supplemented participants. Symbols: *, significant increase within PP from Pre to Post (p < 0.05)

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