Fig. 4

(Sub-Panel a & b): Bench-press one-repetition maximum (1RM) in rice and whey protein supplemented groups. Panel a: Raw data (Rice = 3.9 ± 4.9% change; Whey = 2.4 ± 5.0% change); Panel b: Individual response data. All data is presented as means ± SD. * = Different from within-group week 0 value