Fig. 5

Changes in total hand grip (a), squat jump (b), counter-movement jump (c), Abalakov jump (d), and drop jump (e), after the intervention study between the five groups. Data are shown as means ± standard error of the mean. Abbreviations: ɳ2, partial eta squared; SJ, squat jump; CMJ, counter-movement jump; ABKJ, Abalakov jump; DJ, drop jump; T-Beer, the group that performed HIIT and consumed alcohol beer; T-0.0Beer, the group that performed HIIT and consumed non-alcoholic beer; T-Water, the group that performed HIIT and consumed sparkling water; T-Ethanol, the group that performed HIIT and consumed sparkling water with alcohol added