| Method | Source of Advice |
|---|
| Registered dietitian nutritionist | Teammates | Magazines | Doctor | Social media | Prof. orgs. | Other: Friends | Other: coach | Other |
|---|
| Overall N | 19 | 77 | 4 | 0 | 28 | 2 | 3 | 4 | 27 |
| Food restriction | 73.7% | 84.4% | 100.0% | | 85.7% | 50.0% | 100.0% | 100.0% | 81.5% |
| Sauna | 68.4% | 72.7% | 100.0% | | 78.5% | 50.0% | 66.7% | 25.0% | 77.8% |
| Diuretics | | 1.3% | | | | | | | 3.7% |
| Sweat-suit | 52.6% | 62.3% | 100.0% | | 60.7% | | 33.3% | | 55.6% |
| Increased training | 63.2% | 70.1% | 50.0% | | 71.4% | 100.0% | 100.0% | 100.0% | 63.0% |
| Water load | 68.4% | 75.3% | 100.0% | | 85.7% | 100.0% | 100.0% | 100.0% | 63.0% |
| Vomiting or laxatives | | 1.3% | | | | | | | |
| Salt bath | 21.1% | 29.9% | 50.0% | | 39.3% | 50.0% | | 25.0% | 18.5% |
| Salt load | 10.5% | 5.2% | | | | | | | 3.7% |
| Juice cleanse | | 1.3% | | | 7.1% | | | | 7.4% |
| Sweet sweat | 5.3% | 16.9% | 50.0% | | 28.6% | 50.0% | 33.3% | 25.0% | 26.0% |
| Low carb | 5.3% | | | | | | | | 3.7% |
| Colonic | 5.3% | 3.9% | 50.0% | | 7.1% | | | | 7.4% |
| Water restrictions | | 2.6% | | | | | | | 7.4% |
| Jacuzzi or hot tub | | 7.8% | | | 14.3% | | | 25.0% | 7.4% |
| Other (low sodium diet) | 5.3% | 1.3% | | | | | | | 3.7% |
| Other (ketogenic diet) | | | | | 3.6% | | | | 3.7% |
