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Table 1 Frequency of MMA athletes that lost a certain amount of weight within a certain amount of time leading to weigh-in. N = Number of MMA athletes

From: Self-reported methods of weight cutting in professional mixed-martial artists: how much are they losing and who is advising them?

 

Overall %

0–2 pounds

3–5 pounds

6–10 pounds

11–15 pounds

16–20 pounds

21–25 pounds

26+ pounds

1 week prior

13.0%

   

40.0%

10.0%

 

8.7%

2 weeks prior

9.8%

   

25.0%

5.0%

12.5%

 

3 weeks prior

5.4%

    

5.0%

12.5%

4.3%

4 weeks prior

22.8%

 

100.0%

100.0%

10.0%

30.0%

20.8%

21.7%

5 weeks prior

3.3%

     

8.3%

4.3%

6 weeks prior

22.8%

   

10.0%

35.0%

29.2%

21.7%

7 weeks prior

3.3%

   

5.0%

5.0%

4.2%

 

8 or more weeks prior

17.4%

   

10.0%

10.0%

12.5%

39.1%

Don’t cut weight

2.2%

100.0%

      

Total

100%

2

1

2

20

20

24

23