From: Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and females
Baseline
Citrulline Malate
Placebo
P Value
Isometric
208.2 ± 70.9
213.1 ± 80.3
206.2 ± 55.4
0.37
Concentric
142.4 ± 60.0
144.6 ± 62.1
159.2 ± 53.8
0.96
Eccentric
142.6 ± 77.1
135.8 ± 77.7
146.9 ± 66.9
0.99