| Betaine (n = 11) | Placebo (n = 12) |
---|---|---|
Age (years) | 20.7 ± 1.4 | 21.2 ± 1.3 |
Height (cm) | 167.0 ± 5.5 | 164.9 ± 7.2 |
Body Mass (kg) | 70.2 ± 13.8 | 67.1 ± 10.1 |
Body Fat Percentage | 33.1 ± 9.3 | 32.3 ± 6.2 |
1 RM Squat (kg) | 63.2 ± 17.9 | 57.2 ± 15.2 |
Relative Squat (1RM/kg body mass) | 0.90 ± 0.18 | 0.85 ± 0.16 |