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Table 3 Changes in a 2000 m rowing ergometer performance before and after the supplementation

From: The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers

Parameters

Supplemented group (n = 10)

Control group (n = 9)

Before

After

Before

After

Power (watt)

432 ± 38.4

439 ± 36.4

424 ± 41.3

430 ± 45.6

(W/kg)

4.92 ± 0.29

4.93 ± 0.33

4.96 ± 0.24

5.03 ± 0.20

LAmin (mmol/L)a

1.8 ± 0.48

1.5 ± 0.26

1.8 ± 0.25

1.6 ± 0.23

LAmax (mmol/L)a

15.2 ± 2.72

16.33 ± 4.11

13.0 ± 1.84

14.44 ± 2.97

Time (s)

373 ± 11.5

371 ± 10.3

375 ± 12.02

378 ± 15.56

  1. Values represent mean ± standard deviation. No significant differences were found between pre- and post-supplementation parameters (p < 0.05)
  2. aLA lactic acid
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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