Fig. 3From: Effect of bilberry juice on indices of muscle damage and inflammation in runners completing a half-marathon: a randomised, placebo-controlled trialChange in reported muscle soreness. Values are displayed as mean percentages and error bars are ±SD * possibly harmful greater increase in DOMS from pre-race to immediately post-race in BJ group relative to PLA (BJ group n = 9; PLA group n = 10)Back to article page