From: The acute effects of a multi-ingredient pre-workout supplement on resting energy expenditure and exercise performance in recreationally active females
Measurement
MIPS (N = 15)
Placebo (N = 15)
Calories (kcals/d)
1597.7 ± 247.8
1638.1 ± 243.9
Carbohydrates (g)
219.2 ± 49.26
215.9 ± 208.9
Fat (g)
53.6 ± 20.9
55.8 ± 21.6
Protein (g)
69.7 ± 24.0
71.5 ± 22.9