| Females (n = 12) | Males (n = 9) | Combined (n = 21) |
---|---|---|---|
Age (y) | 21.5 ± 2.0 | 20.7 ± 2.8 | 21.1 ± 2.4 |
Height (cm) | 163.1 ± 6.4 | 175.0 ± 7.9 | 168.1 ± 9.1 |
Weight (kg) | 63.2 ± 6.8 | 74.7 ± 14.0 | 68.2 ± 11.8 |
Body fat (%) | 24.3 ± 7.2 | 10.2 ± 3.8 | 18.3 ± 9.2 |
RT experience (y) | 3.6 ± 2.3 | 3.9 ± 3.0 | 3.7 ± 2.6 |
Weekly RT (h) | 7.4 ± 3.7 | 7.7 ± 4.2 | 7.5 ± 3.9 |
Daily caffeine intakea (mg) | 271 ± 123 | 223 ± 106 | 250 ± 116 |