Table 1 Data and socio-demographic characteristics of the participants (trainees, trainers and dietitians)
Trainees | |||||
|---|---|---|---|---|---|
No. | Trainee | Age | Gender | Background | Weekly frequency of training |
1 | A | 40 | Male | Professor of immunology | Runs outdoors daily and goes to the gym before work. |
2 | H | 27 | Male | A former broker | Works out regularly at high intensity. |
3 | I | 26 | Male | A student and fitness trainer | Works out at the gym regularly |
4 | I | 50 | Male | An accountant | Works out three times/week at the gym +rides a road bike |
5 | M | 29 | Male | Security/protection | Works out regularly at the gym + runs outdoors |
6 | D | 21 | Male | A lifeguard | Works out approximately three times a week + swims |
7 | T | 29 | Male | Student of veterinary medicine | Works out 3–4 times/week |
8 | B | 26 | Male | Student | Works out 3–4 times/ week |
9 | E | 37 | Male | A PhD student (formerly in high tech) | Works out regularly at the gym |
10 | I | 27 | Male | Student | Works out 3–4 times/week at the gym |
11 | M | 20 | Female | Soldier in active duty. | Works out intensively on a daily basis. Practices ju jitsu. |
12 | S | 23 | Female | MA student from Singapore | Works out at the gym on a weekly basis |
13 | M | 29 | Female | A rugby player and trainer | Plays rugby +works out at the gym |
14 | M | 29 | Female | A PhD student | Swims +attends classes at the gym |
15 | M | 34 | Female | Clinical psychologist | Combines studio classes with gym workouts |
16 | B | 21 | Female | Student from the USA | Works out regularly |
17 | H | 40 | Female | Learning to be a fitness trainer | Indoor cycling +gym training +outdoor cycling +running daily |
18 | I | 40 | Female | A judo wrestler | Six training sessions a week and cross fitness training |
19 | T | 32 | Female | High tech | Works out at the gym three times/week |
20 | D | 43 | Female | Works at a bank | Works out at the gym three times/week |
Trainers | |||||
No. | Trainee | Age | Gender | Background | |
1 | V | 30 | Male | Trainer, who practices a professional sport | |
2 | R | 26 | Female | Trainer from the Christian Arab sector | |
3 | A | 27 | Female | Trainer and body builder | |
4 | G | 28 | Male | Trainer | |
5 | A | 30 | Male | Trainer | |
Dietitians | |||||
No. | Dietitians | Age | Gender | Background | |
1 | I | 45 | Female | Clinical dietitian | |
2 | G | 30 | Male | Clinical dietitian and sports dietitian | |
3 | G | 40 | Male | Clinical dietitian with a BA in physical education | |
4 | S | 43 | Male | Clinical dietitian and sports dietitian | |
5 | A | 41 | Male | Clinical dietitian and sports dietitian, and food technologist | |
6 | H | 32 | Male | Clinical dietitian and sports dietitian | |
7 | N | 40 | Male | Clinical dietitian, lecturer and fitness trainer | |
8 | M | 38 | Female | Clinical dietitian, former athlete and fitness trainer | |
9 | R | 35 | Female | Clinical dietitian, former athlete | |