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Table 7 (abstract P29). Protein Intake

From: Proceedings of the Fourteenth International Society of Sports Nutrition (ISSN) Conference and Expo

 

Age

Baseline PRO (g)

g/Kg/d

Year 1: PRO (g)

g/Kg/d

Year 2: PRO (g)

g/Kg/d

Subject 1:

25 yr

138

1.5

217

2.2

255

2.6

Subject 2:

26 yr

193

2.7

278

3.4

285

3.6

Subject 3:

30 yr

395

4.0

524

5.1

562

5.8

Subject 4:

31 yr

184

2.2

250

3

222

2.7

Subject 5:

38 yr

163

2.0

198

2.5

200

2.6

  1. Data are expressed as a yearly mean protein intake. Legend: yr- years, PRO-protein, g-grams, kg-kilogram, d-day