From: Proceedings of the Fourteenth International Society of Sports Nutrition (ISSN) Conference and Expo
 | Group | Human Equivalent WP Dose | Human Equivalent ACr Dose |
---|---|---|---|
(I) | Exercise Control Group | 0Â g | 0Â g |
(II) | Exercise plus WP (0.465Â g/kg BW) | 6Â g | 0Â g |
(III) | Exercise plus WP (1.55Â g/kg BW) | 20Â g | 0Â g |
(IV) | Exercise plus WP (2.33Â g/kg BW) | 30Â g | 0Â g |
(V) | Exercise plus WP (3.1Â g/kg BW) | 40Â g | 0Â g |
(VI) | Exercise plus WP (0.465Â g/kg BW) and ACr (0.155Â g/kg BW) | 6Â g | 2Â g |
(VII) | Exercise plus WP (1.55Â g/kg BW) and ACr (0.155Â g/kg BW) | 20Â g | 2Â g |
(VIII) | Exercise plus WP (2.33Â g/kg BW) and ACr (0.155Â g/kg BW) | 30Â g | 2Â g |
(IX) | Exercise plus WP (3.1Â g/kg BW) and ACr (0.155Â g/kg BW) | 40Â g | 2Â g |