Condition | Recommended Intakea
| Actual Consumed during Practice |
---|
Fluid (L/h) | Sodium (mg/L) | Water (L) | CEB (L) | Total Fluid (L) | Sodium (mg) | Fluid Rate (L/h) |
---|
Control | 3.1 ± 0.7 | 115.8 ± 42.8 | 0.7 ± 0.5 | 0.06 ± 0.1 | 0.8 ± 0.4b
| 4.2 ± 8.4c
| 0.7 |
Intervention | 3.3 ± 0.8 | 162.1 ± 30.1 | 0.5 ± 0.4d
| 0.7 ± 0.5e
| 1.2 ± 0.6f,g
| 95.0 ± 46.6h,i
| 1.0 |
-
Abbreviation: CEB carbohydrate-electrolyte beverage
-
aBased on baseline sweat rate and sweat sodium concentration
-
bSignificantly less than recommended intake (t(3) = 5.6, p = 0.011, d = 2.8)
-
cSignificantly less than recommended intake (t(3) = 4.4, p = 0.022, d = 2.2)
-
dSignificantly less than Control (F
1,63 = 6.7, p = 0.012, ω2 = 0.1)
-
eSignificantly greater than Control (F
1,66 = 67.5, p < 0.001, ω2 = 0.5)
-
fSignificantly greater than Control (F
1,66 = 10.7, p = 0.002, ω2 = 0.1)
-
gSignificantly less than recommended intake (t(3) = 5.4, p = 0.013, d = 2.7)
-
hSignificantly greater than Control (F
1,6 = 14.8, p = 0.009, ω2 = 0.6)
-
iSignificantly less than recommended intake (t(3) = 7.8, p = 0.004, d = 3.9)