Increased PCr • Track sprints: 60–200 m • Swim sprints: 50 m • Pursuit cycling Increased PCr Resynthesis • Basketball • Field hockey • America Football • Ice hockey • Lacrosse • Volleyball Reduced Muscle Acidosis • Downhill skiing • Water Sports (e.g., Rowing, Canoe, Kayak, Stand-Up Paddling) • Swim events: 100, 200 m • Track events: 400, 800 m • Combat Sports (e.g., MMA, Wrestling, Boxing, etc.) Oxidative Metabolism • Basketball • Soccer • Team handball • Tennis • Volleyball • Interval Training in Endurance Athletes Increased Body Mass/Muscle Mass • American Football • Bodybuilding • Combat Sports (e.g., MMA, Wrestling, Boxing, etc.) • Powerlifting • Rugby • Track/Field events (Shot put; javelin; discus; hammer throw) • Olympic Weightlifting |