Effects of ingesting a pre-workout dietary supplement with and without synephrine for 8 weeks on training adaptations in resistance-trained males

Table 3 Dietary Analysis Data

Variable	Group	Number	Time (wk)				p-value
Variable	Group	Number	0	4	8		p-value
Energy Intake (kcal/d/kg)	PLA	26	27.06 ± 10.94	25.33 ± 9.31	24.72 ± 13.50	Group	0.27
	PWS	25	30.15 ± 8.76	25.72 ± 8.10	26.29 ± 10.99	Time	0.29
	PWS + S	23	29.03 ± 9.73	29.35 ± 13.75	32.13 ± 16.48	G x T	0.19
Protein (g/d/kg)	PLA	26	1.48 ± 0.57	1.46 ± 0.64	1.49 ± 0.79	Group	0.18
	PWS	25	1.54 ± 0.50	1.37 ± 0.47	1.51 ± 0.84	Time	0.86
	PWS + S	23	1.74 ± 0.79	1.83 ± 1.13	1.77 ± 0.94	G x T	0.72
Carbohydrate (g/d/kg)	PLA	26	2.60 ± 1.11	2.56 ± 0.95	2.21 ± 1.10	Group	0.91
	PWS	25	2.87 ± 1.10	2.46 ± 1.02	2.30 ± 1.00	Time	0.008
	PWS + S	23	2.61 ± 0.89	2.64 ± 1.43	2.42 ± 1.17	G x T	0.55
Fat (g/d/kg)	PLA	26	1.05 ± 0.54	0.90 ± 0.41	0.98 ± 0.67	Group	0.14
	PWS	25	1.22 ± 0.41	1.05 ± 0.45	1.14 ± 0.52	Time	0.30
	PWS + S	23	1.19 ± 0.51	1.19 ± 0.84	1.30 ± 0.71	G x T	0.79

Values are means ± standard deviations. Total calories, Protein, Carbohydrate, and Fat intake were analyzed by MANOVA. MANOVA analysis revealed overall Wilks’ Lambda group (p = 0.04), time (p = 0.03), and group x time (p = 0.35). Greenhouse-Geisser time and group x time (G x T) interaction p-values are reported with univariate group p-values

ISSN: 1550-2783