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Table 2 Total Training Volume Data

From: Effects of ingesting a pre-workout dietary supplement with and without synephrine for 8 weeks on training adaptations in resistance-trained males

Variable

Group

Number

Total Volume

p-value

Upper body (kg)

PLA

25

279,831 ± 132,101

0.33

PWS

27

236,691 ± 87,062

PWS + S

23

269,928 ± 103,130

Lower body (kg)

PLA

25

314,516 ± 136,966

0.66

PWS

27

283,825 ± 100,541

PWS + S

23

305,906 ± 133,611

  1. Values are means ± standard deviations. Total training volume was analyzed by one-way MANOVA. MANOVA analysis revealed overall Wilks’ Lambda group (p = 0.69). p-values reported are with between-subjects effects
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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