Fig. 2From: The effects of a multi-ingredient supplement on markers of muscle damage and inflammation following downhill running in femalesPerceived muscle pain values (VAS), prior to and following the DHR protocol. Pre, immediately post, 24, 48 and 72 h post the DHR. Main time effect for merged data with a significant difference between baseline and 24 h post (p = 0.02), and baseline and 48 h post (p = 0.02) (* denotes significance p ≤ 0.05)Back to article page