From: Proceedings of the Thirteenth International Society of Sports Nutrition (ISSN) Conference and Expo
 | Whey (n=6) | Casein (n=6) | ||
---|---|---|---|---|
Pre | Post | Pre | Post | |
Weight kg | 77.7±9.4 | 77.6±8.1 | 74.4±11.3 | 75.1±11.3 |
% Body Fat | 12.6±6.8 | 12.8±7.2 | 14.7±6.9 | 15.5±7.1 |
RMR | 1969±456 | 1919±360 | 1648±285 | 1570±644 |