From: Proceedings of the Thirteenth International Society of Sports Nutrition (ISSN) Conference and Expo
 | Casein-MOR | Casein-EVE | ||
---|---|---|---|---|
Pre | Post | Pre | Post | |
Kcal | 1859±683 | 1975±658 | 2076±571 | 2158±552 |
CHO g | 193±77 | 177±66 | 204±67 | 186±61 |
PRO g | 119±47 | 167±49 | 142±54 | 173±46 |
Fat g | 68±28 | 67±30 | 77±29 | 80±27 |
Kcal/kg/d | 27±9 | 28±8 | 29±8 | 30±8 |
CHO g/kg/d | 2.8±1.1 | 2.6±1.0 | 2.9±1.0 | 2.6±0.9 |
PRO g/kg/d | 1.7±0.6 | 2.4±0.6* | 1.9±0.6 | 2.4±0.5* |
Fat g/kg/d | 1.0±0.3 | 0.9±0.3 | 1.1±0.4 | 1.1±0.4 |