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Table 4 Performance variables for sprint test

From: The acute effects of multi-ingredient pre-workout ingestion on strength performance, lower body power, and anaerobic capacity

Variable

MIPS

PLA

Total Work (W)

107.1 ± 4.8

106.7 ± 5.3

Peak Power (W)

1934 ± 379

1918 ± 376

Mean Power (W)

1468 ± 304

1397 ± 257*

Fatigue Index

0.448 ± 0.1

0.548 ± 0.2

Peak Velocity (m/s)

5.1 ± 0.2

5.1 ± 0.2

Mean Velocity (m/s)

4.4 ± 0.2

4.3 ± 0.2

Peak Force (W)

516 ± 122

533 ± 160

Mean Force (W)

332 ± 59

322 ± 52

  1. MIPS: Multi-ingredient pre-workout supplement; P: Placebo
  2. *Significant at p < 0.05
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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