Fig. 3From: The effects of whey protein with or without carbohydrates on resistance training adaptationsMaximal dynamic strength 1RM (a), changes in 1RM (b), isometric strength (MVC) (c) and changes in isometric strength (MVC) (d) in carbohydrate (CHO), protein, and protein and carbohydrate groups. * p < 0.05, *** (p < 0.001) depict significant differences within each treatment (a, c, e) or between the treatments (b, d, f).Back to article page