Fig. 2From: Nutritional behaviour and beliefs of ski-mountaineers: a semi-quantitative and qualitative studyAverage percentage of the daily energy intake from CHO, fat and protein. ACSM guidelines for athletes recommend that CHO should represent 50 to 70 % of the total daily energy intake, protein between 10 and 35 % and fat between 20 and 35 % [41]Back to article page