Table 4 Ratings of perceived fatigue (RPF) and perceived exertion (RPE)

RPF

T1

1.1 (0.8)

0.9 (0.7)

1.8 (0.9)

1.3 (1.1)

T2

1.9 (1.1) ^a

1.9 (1.2)

2.2 (0.8)

1.8 (1.1)

T3

2.0 (1.3) ^a

1.9 (1.0) ^a

2.3 (0.8)

1.9 (1.1)

T4

2.0 (1.0) ^a

2.3 (0.9) ^a

2.5 (1.2)

2.3 (1.4) ^a

RPE

T1

6.8 (2.1)

6.9 (1.7)

5.9 (1.7)

5.8 (1.7)

T2

7.2 (1.7)

7.6 (1.6)

6.3 (1.4)

6.2 (1.5)

T3

7.6 (1.7)

7.5 (1.5)

6.5 (1.4)

6.3 (1.6)

T4

8.1 (1.3) ^a

7.8 (1.2)

7.1 (1.5) ^a

6.6 (1.7)