Table 2 Mean macro-nutrient intake values on the different types of day ± standard error of mean
From: An assessment of the nutritional intake of soccer referees
Normal | Training | Match | |
|---|---|---|---|
Energy | |||
Kcal | 2371.1 ± 519.1 | 2479.7 ± 430.7 | 2368.4 ± 584.7 |
Kcal/kg | 32.4 ± 7.6 | 33.9 ± 6.9 | 32.4 ± 5.3 |
Carbohydrates | |||
g | 278.9 ± 86.2 | 291.2 ± 54.0 | 300.6 ± 84.0 |
Kcal | 1115 ± 181 | 1164 ± 129 | 1202 ± 195 |
% | 47.0 | 46.9 | 50.7 |
Proteins | |||
g | 125.8 ± 17.3 | 115.2 ± 40.0 | 118.5 ± 37.0 |
Kcal | 503.2 ± 178 | 460.8 ± 138.4 | 474.0 ± 113.6 |
% | 21.2 | 18.5 | 20.0 |
Fats | |||
g | 100.2 ± 62.0 | 110.1 ± 35.0 | 97.6 ± 83.0 |
Kcal | 918.0 ± 121.6 | 990.1 ± 181.1 | 878.4 ± 161.9 |
% | 38.7 | 39.8 | 36.8 |