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Table 3 Amino acid composition (g) for 100 g of pea protein or Whey protein

From: Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein

  Pea Whey
Alanine 3.3 4.1
Arginine 6.6 2.1
Aspartic acid 8.9 8.7
Cystine 0.8 1.9
Glutamic acid 13.2 13.9
Glycine 3.1 1.5
Histidine 1.9 1.5
Isoleucine 3.7 4.9
Leucine 6.4 8.6
Lysine 5.7 7.2
Methionine 0.8 1.6
Phenylalanine 4.2 2.6
Proline 3.4 4.7
Serine 3.9 4.2
Threonine 2.8 5.7
Tryptophan 0.7 1.5
Tyrosine 3.1 2.8
Valine 4.0 4.6