| |
Pea
|
Whey
|
Placebo
|
Anova (
P
)
|
|---|
|
Age (years)
|
22.0 ± 3.5
|
22.1 ± 3.6
|
21.7 ± 3.9
|
0.860
|
|
BMI (kg/m2)
|
23.1 ± 2.6
|
23.0 ± 3.0
|
22.9 ± 2.5
|
0.946
|
|
Biceps brachii thickness (mm)
|
25.0 ± 3.6
|
24.3 ± 3.8
|
25.4 ± 3.8
|
0.281
|
|
Mean circ. at rest (cm)
|
32.3 ± 2.5
|
32.0 ± 3.2
|
32.2 ± 2.5
|
0.829
|
|
Mean circ. contracted (cm)
|
33.3 ± 2.6
|
32.7 ± 3.0
|
32.9 ± 2.5
|
0.458
|
|
Isometric torque (N.m)
|
80.8 ± 14.1
|
78.5 ± 18.3
|
79.0 ± 14.9
|
0.731
|
|
Concentric torque (N.m)
|
62.7 ± 12.4
|
61.8 ± 14.3
|
64.0 ± 13.4
|
0.687
|
|
Eccentric torque (N.m)
|
92.3 ± 15.0
|
88.4 ± 17.8
|
88.9 ± 16.3
|
0.425
|
|
Arm-curl 1-RM (kg)
|
27.0 ± 6.3
|
25.3 ± 5.2
|
26.6 ± 5.3
|
0.260
|
- BMI: body mass index; 1-RM: one maximum repetition; circ.: circumference.
