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Table 2 Pre- vs. Post-study body composition measures

From: Body composition changes associated with fasted versus non-fasted aerobic exercise

MEASURE FASTED-PRE FASTED-POST ES FED-PRE FED-POST ES
Weight (kg) 62.4 ± 7.8 60.8 ± 7.8* 0.21 62.0 ± 5.5 61.0 ± 5.7* 0.18
BMI 23.4 ± 2.9 22.8 ± 3.0* 0.20 23.3 ± 2.5 22.9 ± 2.5* 0.16
Body Fat% 26.3 ± 7.9 25.0 ± 7.7 0.17 24.8 ± 8.4 24.1 ± 8.5 0.08
Waist (cm) 77.5 ± 6.4 75.9 ± 6.9 0.24 77.7 ± 9.4 75.7 ± 8.6 0.22
Fat Mass (kg) 16.5 ± 5.5 15.4 ± 5.5* 0.20 15.7 ± 6.3 15.0 ± 6.1* 0.11
Fat Free Mass (kg) 45.9 ± 6.7 45.4 ± 6.1 0.08 46.3 ± 3.8 46.1 ± 4.3 0.05
  1. An asterisk* indicates a significant effect from baseline values.