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Table 2 Comparison between test beverages on distance covered and average speed during submaximal exercise trials

From: An investigative study into the influence of a commercially available carbohydrate-protein-electrolyte beverage on short term repeated exercise performance

 

PL

CPE

 

ST 1

ST 2

ST 1

ST 2

Total Distance Covered (km)

20.18 ± 0.28

18.34 ± 0.36*

20.03 ± 0.32

19.17 ± 0.44

Distance in last 15 mins(km)

6.65 ± 0.11

5.84 ± 0.16*

6.67 ± 0.12

6.32 ± 0.18

Average Speed (km.hr-1)

26.89 ± 0.39

24.67 ± 0.46*

26.54 ± 0.36

25.70 ± 0.56

Average Speed - last 15 mins (km.hr-1)

27.05 ± 0.39

24.75 ± 0.49*

26.72 ± 0.43

25.64 ± 0.58

  1. Values are presented as mean ± SE; n = 16; PL, Placebo; CPE, carbohydrate-protein-electrolyte; ST1, submaximal exercise trial 1, ST2, submaximal exercise trial 2. * denotes significant difference (P = 0.0001) between trials within condition only.
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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