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Table 4 Summary of performance test results

From: The effect of a cold beverage during an exercise session combining both strength and energy systems development training on core temperature and markers of performance

Test COLDa RTa % of subjects who had improved performance during COLD
Bench (reps) 22 ± 3.5 22.73 ± 3.2b 14%
Broad Jump (m) 2.17 ± 0.27 2.15 ± 0.25 49%
TTE (seconds) 638 ± 187 643 ± 189 51%
  1. aValues represent mean ± standard deviation.
  2. bp< 0.05. Criterion for statistical significance was set at p<0.05.