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Table 3 Average macronutrient and total energy intake during the ketogenic and the free diet period

From: Ketogenic diet does not affect strength performance in elite artistic gymnasts

  VLCKD WD
CHO g 22 ± 2.3 266.1 ± 30.8
PRO g 200.8 ± 18.3 83.5 ± 9
FAT g 120.2 ± 29.5 97.3 ± 14.4
CHO KJ 368.5 ± 38.4 4455.6 ± 515
PRO KJ 3363 ± 306.5 1398.5 ± 150.1
FAT KJ 4523 ± 1112.8 3666.6 ± 543.8
CHO % KJ tot 4.5 ± 0.5 46.8 ± 2.1
PRO % KJ tot 40.7 ± 5.7 14.7 ± 1.1
FAT % KJ tot 54.8 ± 6.0 38.5 ± 2.6
KJ Tot 8254.5 ± 1136.0 9520.7 ± 1080.7
  1. Data are expressed as mean and SD.
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