From: β-alanine supplementation improves isometric endurance of the knee extensor muscles
Pre (kN·s-1) | Post (kN·s-1) | Delta (kN·s-1) | Change (%) | ||
---|---|---|---|---|---|
β-alanine | Mean | 26.0 | 29.7 | 3.7* | 13.9* |
n = 7 | SD | 7.7 | 9.2 | 3.4 | 14.5 |
Placebo | Mean | 23.4 | 22.3 | −1.1 | −4.3 |
n = 6 | SD | 5.6 | 5.0 | 1.5 | 6.1 |