From: Effect of betaine supplementation on plasma nitrate/nitrite in exercise-trained men
Dosage | Pre | 30 min | 60 min | 90 min | 120 min |
---|---|---|---|---|---|
1.25 g | 34.6 ± 6.9 | 32.1 ± 7.2 | 31.8 ± 5.7 | 28.2 ± 4.6 | 27.9 ± 5.0 |
5.00 g | 32.9 ± 8.4 | 29.1 ± 6.9 | 28.4 ± 8.0 | 27.3 ± 8.0 | 28.2 ± 7.4 |