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Table 2 Dietary analyses performed two days immediately prior to each testing session.

From: Ingestion of 10 grams of whey protein prior to a single bout of resistance exercise does not augment Akt/mTOR pathway signaling compared to carbohydrate

Dietary Variable WP CHO p-value
Total Calories (kcal/kg/day) 31.14 ± 7.3 30.43 ± 5.1 0.84
Protein (g/kg/day) 0.83 ± 0.2 0.86 ± 0.1 0.73
Fat (g/kg/day) 0.93 ± 0.1 0.96 ± 0.1 0.22
Carbohydrate (g/kg/day) 4.40 ± 0.9 4.22 ± 1.32 0.13
  1. Data are means ± standard deviations. SI unit conversion factor: 1 kcal = 4.2 kJ. Values exclude supplementation dose.