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Table 5 The percentages of total carbohydrates, lipids (saturated fat, monounsaturated fat and polyunsaturated fat) and protein from Kuwaiti fencers' dietary intake

From: Comparison of diet consumption, body composition and lipoprotein lipid values of Kuwaiti fencing players with international norms

Variables

Percentages (%) ± SD

Normal Range †

P value

Total Carbohydrates

47.8%* ± 1.70

55 - 65%

.000

Total Fat

35.6%* ± 1.66

25 - 35%

.000

Saturated Fat

16.5%* ± .84

7-10%

.000

Monounsaturated Fat

11.1%* ± .46

5-10%

.000

Polyunsaturated Fat

8.0%* ± .64

5-7%

.000

Total Protein

16.6%* ± .80

10 - 15%

.000

  1. *: p < 0.05 significantly different from RDA values.
  2. † American College of Sports Medicine - American Dietetic Association and Dietitians of Canada American Heart Association recommendation