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Table 2 Daily nutrient intake from diet and nutritional supplements

From: Metabolic responses to high protein diet in Korean elite bodybuilders with high-intensity resistance exercise

Nutrients Diet Supplements Total
Energy (kcal) 4,948.7 ± 1690.51) 673.1 ± 704.2 5,621.7 ± 1,354.7
Protein (g/d) 293.8 ± 137.0 112.2 ± 70.3 406.0 ± 101.1
Protein (g/kgBW) 3.1 ± 1.5 1.2 ± 0.8 4.3 ± 1.2
CHO:Pro:Fat (%Kcal) 37:24:39 14:66:20 34:30:36*
Ca (mg) 683.2 ± 389.5 1,494.4 ± 1,820.0 2,177.6 ± 1,588.5
P (mg) 2,704.3 ± 1116.9 564.3 ± 1262.4 3,268.6 ± 1,023.3
Na (mg) 4,081.1 ± 3337.9 823.8 ± 531.4 4,904.9 ± 3,168.9
K (mg) 5,043.6 ± 1998.8 909.3 ± 2,167.3 5,952.8 ± 2,135.9
  1. 1) Mean ± SD
  2. CHO:Pro:Fat: The ratio of carbohydrates, protein and fat of total calories consumed.
  3. *34% of the total calories was derived from carbohydrates, with 95% from diet and 5% from supplements; 30% of the total calories was derived from protein, with 72% of protein being from diet and 28% from supplements; 36% of the total calories was derived from fat, including 93% from diet and 7% from supplements.