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Table 2 Dietary Analyses

From: Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals

  CHO WPH P-value
Energy (kcal/kg/day) 30.14 ± 7.3 29.43 ± 5.1 0.85
Protein (g/kg/day) 0.82 ± 0.09 0.85 ± 0.06 0.71
Fat (g/kg/day) 0.94 ± 0.18 0.97 ± 0.18 0.24
Carbohydrate (g/kg/day) 4.58 ± 1.45 4.32 ± 0.95 0.13
  1. Data are means ± standard deviations of mean. SI unit conversion factor: 1 kcal = 4.2 kJ. Values exclude supplementation dose