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Table 2 Dietary Analyses

From: Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals

 

CHO

WPH

P-value

Energy (kcal/kg/day)

30.14 ± 7.3

29.43 ± 5.1

0.85

Protein (g/kg/day)

0.82 ± 0.09

0.85 ± 0.06

0.71

Fat (g/kg/day)

0.94 ± 0.18

0.97 ± 0.18

0.24

Carbohydrate (g/kg/day)

4.58 ± 1.45

4.32 ± 0.95

0.13

  1. Data are means ± standard deviations of mean. SI unit conversion factor: 1 kcal = 4.2 kJ. Values exclude supplementation dose
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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